The effects of exercise reminder software program on office workers' perceived pain level, work performance and quality of life.

In direct proportion to current technological developments, both the computer usage in the workplaces is increased and requirement of leaving the desk for an office worker in order to photocopy a document, send or receive an e-mail is decreased. Therefore, office workers stay in the same postures ac...

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Publicado en:Work Vol. 41; pp. 5692 - 5696
Autores principales: Soares, Marcelo M., Jacobs, Karen, Irmak, A., Bum$\dot{{\rm i}}$n, G., Irmak, R.
Formato: pictorial research tables/charts Journal Article
Publicado: Sage Publications Inc. 2012 Supplement
Acceso en línea:Ver este registro en EBSCOhost
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      dt: 2012 Supplement
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      pub: Sage Publications Inc.
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        atl: The effects of exercise reminder software program on office workers' perceived pain level, work performance and quality of life.
      aug:
        au:
          Soares, Marcelo M.
          Jacobs, Karen
          Irmak, A.
          Bum$\dot{{\rm i}}$n, G.
          Irmak, R.
        affil: Hacettepe University, Institute of Health Sciences, Program of Ergotherapy, Turkey
      sug:
        subj:
          Reminder Systems
          Exercise
          Muscular Diseases Symptoms
          Pain Psychosocial Factors
          Job Performance Evaluation
          Quality of Life Evaluation
          Human
          Turkiye
          Male
          Female
          Young Adult
          Adult
          Middle Age
          Visual Analog Scaling
          Computer Environment
          Questionnaires
          Short Form-36 Health Survey (SF-36)
          Mann-Whitney U Test
          Descriptive Statistics
          Adult: 19-44 years
          Middle Aged: 45-64 years
          Male
          Female
      ab: In direct proportion to current technological developments, both the computer usage in the workplaces is increased and requirement of leaving the desk for an office worker in order to photocopy a document, send or receive an e-mail is decreased. Therefore, office workers stay in the same postures accompanied by long periods of keyboard usage. In recent years, with intent to reduce the incidence of work related musculoskeletal disorders several exercise reminder software programs have been developed. The purpose of this study is to evaluate the effectiveness of the exercise reminder software program on office workers' perceived pain level, work performance and quality of life. 39 healthy office workers accepted to attend the study. Participants were randomly split in to two groups, control group (n = 19) and intervention group (n = 20). Visual Analogue Scale to evaluate the perceived pain was administered all of the participants in the beginning and at the end of the study. The intervention group used the program for 10 weeks. Findings showed that the control group VAS scores remained the same, but the intervention group VAS scores decreased in a statistically significant way (p <>
      pubtype: Academic Journal
      doctype:
        pictorial
        research
        tables/charts
        Journal Article
      ougenre: Article
    language: English
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