The effect of meditation on physical and mental health in junior college students: a quasi-experimental study.

BACKGROUND: Physical stress and mental stress are increasingly common phenomena in our rapidly changing and stressful modern society. Research has found meditation to produce positive and demonstrable stress reduction effects on brain and immune functions. This study is grounded in traditional Chine...

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Publicado en:Journal of Nursing Research (Taiwan Nurses Association) Vol. 17; no. 4; pp. 261 - 270
Autores principales: Yang K, Su W, Huang C
Formato: research tables/charts Journal Article
Publicado: Taiwan Nurses Association Dec2009
Acceso en línea:Ver este registro en EBSCOhost