Effectiveness of a home exercise programme in low back pain: a randomized five-year follow-up study.

Background and Purpose. Therapeutic exercise has been shown to be beneficial in decreasing pain and in increasing functioning in patients with chronic low back pain. However, longitudinal follow-up studies are small in number, and often limited in the numbers of subjects due to drop-outs. In additio...

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Publicado en:Physiotherapy Research International Vol. 12; no. 4; pp. 213 - 225
Autores principales: Kuukkanen T, Mälkiä E, Kautiainen H, Pohjolainen T
Formato: clinical trial pictorial research tables/charts Journal Article
Publicado: Wiley-Blackwell 2007
Acceso en línea:Ver este registro en EBSCOhost
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        10.1002/pri.378
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        atl: Effectiveness of a home exercise programme in low back pain: a randomized five-year follow-up study.
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          Kuukkanen T
          Mälkiä E
          Kautiainen H
          Pohjolainen T
        affil: School of Health and Social Studies, Jyväskylä University of Applied Sciences, Jyväskylä, Finland
      sug:
        subj:
          Functional Status
          Home Rehabilitation Methods
          Low Back Pain Rehabilitation
          Therapeutic Exercise
          Treatment Outcomes
          Adult
          Analysis of Covariance
          Body Weights and Measures
          Chi Square Test
          Clinical Assessment Tools
          Data Analysis Software
          Descriptive Statistics
          Energy Metabolism Evaluation
          Exercise Physiology
          Female
          Finland
          Functional Assessment
          Intervention Trials
          Male
          Middle Age
          Nonparametric Statistics
          Pain Measurement
          Physical Activity Evaluation
          Prospective Studies
          Questionnaires
          Random Assignment
          Regression
          Scales
          Self Report
          T-Tests
          Test-Retest Reliability
          Therapeutic Exercise Methods
          Human
          Adult: 19-44 years
          Middle Aged: 45-64 years
          Female
          Male
      ab: Background and Purpose. Therapeutic exercise has been shown to be beneficial in decreasing pain and in increasing functioning in patients with chronic low back pain. However, longitudinal follow-up studies are small in number, and often limited in the numbers of subjects due to drop-outs. In addition there is a shortage of real control groups in most cases. The purpose of the present study was to describe long-term changes in intensity of low back pain and in functioning for two study groups five years after undertaking a home exercise programme. Method. This was a randomized follow-up study over five years. Fifty-seven subjects were reassessed with questionnaires five years after their initial recruitment for an intervention study. A home exercise group (n = 29), with training once a day, and a control group (n = 28), without exercise, were included in the present study protocol. The primary outcome measurements included a questionnaire on the intensity of low back pain (Borg CR-10 scale) and on functioning (Oswestry Disability Index; ODI). The confounding physical activity was controlled with metabolic unit (MET) values. Results. The CR-10 and ODI scores decreased during the first three months in both study groups. During the follow-ups, the corresponding indicators of the home exercise group remained below baseline values. The CR-10 score was significantly lower in the home exercise group (p = 0.01) during the last five-year follow-up session compared with the control group. Overall physical activity decreased slightly during the five-year follow-up, but there were no differences between the two study groups. Conclusions. The present randomized study indicates that supervised, controlled home exercises lead to reduced low back pain, and that positive effects were preserved over five years. Copyright © 2007 John Wiley & Sons, Ltd.
      pubtype: Academic Journal
      doctype:
        clinical trial
        pictorial
        research
        tables/charts
        Journal Article
      ougenre: Article
    language: English
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