Brief meditation training can improve perceived stress and negative mood.
OBJECTIVES: To test a brief, non-sectarian program of meditation training for effects on perceived stress and negative emotion, and to determine effects of practice frequency and test the moderating effects of neuroticism (emotional lability) on treatment outcome. DESIGN AND SETTING: The study used...
| Publicado en: | Alternative Therapies in Health & Medicine Vol. 13; no. 1; pp. 38 - 45 |
|---|---|
| Autores principales: | , , |
| Formato: | research tables/charts Journal Article |
| Publicado: |
InnoVisions Professional Media
Jan/Feb2007
|
| Acceso en línea: | Ver este registro en EBSCOhost |