The effect of exercise in reducing desire to smoke and cigarette withdrawal symptoms is not caused by distraction.
AIMS AND DESIGN: Moderate-intensity exercise has been shown to reduce common smoking withdrawal symptoms and desire to smoke in acutely abstinent smokers. The aim of the present study was to determine if this was caused by distraction. A secondary aim was to determine whether exercise-related change...
| Publicado en: | Addiction Vol. 101; no. 8; pp. 1187 - 1193 |
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| Autores principales: | , , |
| Formato: | research tables/charts Journal Article |
| Publicado: |
Wiley-Blackwell
Aug2006
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| Acceso en línea: | Ver este registro en EBSCOhost |
| fields | @attributes: recordID: 1 pdfLink: plink: https://search.ebscohost.com/login.aspx?direct=true&db=ccm&AN=106347499&site=ehost-live header: @attributes: shortDbName: ccm uiTerm: 106347499 longDbName: CINAHL Complete uiTag: AN controlInfo: bkinfo: dissinfo: jinfo: jid: 09652140 AIO jtl: Addiction issn: 09652140 maglogo: Y pubinfo: dt: Aug2006 vid: 101 iid: 8 pid: 480 pub: Wiley-Blackwell place: Malden, Massachusetts artinfo: ui: 106347499 106347499 2009258687 10.1111/j.1360-0443.2006.01457.x NLM16869848 106347499 ppf: 1187 ppct: 6 formats: fmt: @attributes: type: P tig: atl: The effect of exercise in reducing desire to smoke and cigarette withdrawal symptoms is not caused by distraction. aug: au: Daniel JZ Cropley M Fife-Schaw C affil: Department of Psychology, Faculty of Applied Sciences, University of the West of England, Bristol, UK. james.daniel@uwe.ac.uk sug: subj: Distraction Exercise Smoking Cessation Substance Withdrawal Syndrome Adolescence Adult Analysis of Covariance Analysis of Variance Cycling Depression Descriptive Statistics Ergometry Experimental Studies Female Male Middle Age Questionnaires Repeated Measures Scales Stress, Psychological Human Adolescent: 13-18 years Adult: 19-44 years Middle Aged: 45-64 years Female Male ab: AIMS AND DESIGN: Moderate-intensity exercise has been shown to reduce common smoking withdrawal symptoms and desire to smoke in acutely abstinent smokers. The aim of the present study was to determine if this was caused by distraction. A secondary aim was to determine whether exercise-related changes in affect were related to a reduction in symptoms. METHODS: Forty 'sedentary' participants who had smoked at least 10 or more cigarettes per day for at least 3 years were assigned randomly to one of two groups. They completed either 10 minutes of moderate-intensity exercise on a stationary bicycle ergometer or 10 minutes of a cognitive distraction task (paced visual serial addition task, PVSAT) after 11-15 hours of smoking abstinence. Participants rated smoking withdrawal symptoms and desire to smoke using standard scales at 10, 5 and 0 minutes before the experimental intervention, then at 5 and 10 minutes after the start of the intervention and 5 and 10 minutes after its completion. FINDINGS: Significant group x time interactions were observed for ratings of desire to smoke and several withdrawal symptoms (irritability, depression, restlessness, difficulty concentrating and stress). There was a reduction in ratings during and immediately following exercise that was not observed with cognitive distraction. Also it was found the effects were not mediated by changes in affect observed in the exercise condition. CONCLUSIONS: A brief bout of moderate-intensity exercise can lead to a rapid reduction in desire to smoke and withdrawal discomfort, which is not due to the distracting effect of exercise or the effects of mood. These findings support recommendations to smokers to use exercise as a means of helping cope with the difficulties encountered when they try to stop. pubtype: Academic Journal doctype: research tables/charts Journal Article ougenre: Article language: English refInfo: holdings: @attributes: islocal: N |
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