The Meditative Mind: A Comprehensive Meta-Analysis of MRI Studies.

Over the past decade mind and body practices, such as yoga and meditation, have raised interest in different scientific fields; in particular, the physiological mechanisms underlying the beneficial effects observed in meditators have been investigated. Neuroimaging studies have studied the effects o...

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Publicado en:BioMed Research International Vol. 2015; pp. 1 - 12
Autores principales: Boccia, Maddalena, Piccardi, Laura, Guariglia, Paola
Formato: meta analysis pictorial research systematic review tables/charts Journal Article
Publicado: Wiley-Blackwell 6/4/2015
Acceso en línea:Ver este registro en EBSCOhost
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      pub: Wiley-Blackwell
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        atl: The Meditative Mind: A Comprehensive Meta-Analysis of MRI Studies.
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        au:
          Boccia, Maddalena
          Piccardi, Laura
          Guariglia, Paola
        affil: Department of Psychology, “Sapienza” University of Rome, Via dei Marsi 78, 00185 Rome, Italy
      sug:
        subj:
          Mind Body Techniques
          Brain Physiology
          Self Regulation
          Meditation
          Human
          Systematic Review
          Meta Analysis
          Neuroradiography
          Problem Solving
          Adaptation, Psychological
          PubMed
          Yoga
          Magnetic Resonance Imaging
      ab: Over the past decade mind and body practices, such as yoga and meditation, have raised interest in different scientific fields; in particular, the physiological mechanisms underlying the beneficial effects observed in meditators have been investigated. Neuroimaging studies have studied the effects of meditation on brain structure and function and findings have helped clarify the biological underpinnings of the positive effects of meditation practice and the possible integration of this technique in standard therapy. The large amount of data collected thus far allows drawing some conclusions about the neural effects of meditation practice. In the present study we used activation likelihood estimation (ALE) analysis to make a coordinate-based meta-analysis of neuroimaging data on the effects of meditation on brain structure and function. Results indicate that meditation leads to activation in brain areas involved in processing self-relevant information, self-regulation, focused problem-solving, adaptive behavior, and interoception. Results also show that meditation practice induces functional and structural brain modifications in expert meditators, especially in areas involved in self-referential processes such as self-awareness and self-regulation. These results demonstrate that a biological substrate underlies the positive pervasive effect of meditation practice and suggest that meditation techniques could be adopted in clinical populations and to prevent disease.
      pubtype: Academic Journal
      doctype:
        meta analysis
        pictorial
        research
        systematic review
        tables/charts
        Journal Article
      ougenre: Article
    language: English
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