Predicting aerobic fitness improvements after participation in a hybrid supervised and home-based exercise program in people with type 2 diabetes.

OBJECTIVE: Structured, gym-based exercise training has been shown to be effective at improving aerobic fitness and glycemic control in persons with type 2 diabetes. However, community-based diabetes programs more commonly incorporate less structured programming, promoting exercise at home. The objec...

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Publicado en:Canadian Journal of Diabetes Vol. 37; no. 6; pp. 388 - 394
Autores principales: Yang, Pearl, Oh, Paul
Formato: research Journal Article
Publicado: Elsevier B.V. 2013 Dec
Acceso en línea:Ver este registro en EBSCOhost
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      jtl: Canadian Journal of Diabetes
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      dt: 2013 Dec
      vid: 37
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      pub: Elsevier B.V.
      place: New York, New York
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        10.1016/j.jcjd.2013.09.004
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        atl: Predicting aerobic fitness improvements after participation in a hybrid supervised and home-based exercise program in people with type 2 diabetes.
      aug:
        au:
          Yang, Pearl
          Oh, Paul
        affil: Toronto Rehabilitation Institute - University Health Network, Cardiovascular Prevention and Rehabilitation Program, Toronto, Ontario, Canada. Electronic address: pearl.yang@mail.utoronto.ca.
      sug:
        subj:
          Diabetes Mellitus, Type 2 Therapy
          Therapeutic Exercise
          Physical Fitness
          Female
          Human
          Male
          Middle Age
          Regression
          Retrospective Design
          Self Care
          Middle Aged: 45-64 years
          Female
          Male
      ab: OBJECTIVE: Structured, gym-based exercise training has been shown to be effective at improving aerobic fitness and glycemic control in persons with type 2 diabetes. However, community-based diabetes programs more commonly incorporate less structured programming, promoting exercise at home. The objectives of this study were to evaluate a community-based, hybrid exercise program encouraging home-based exercise for improving aerobic fitness, and to examine the components of exercise prescription that contribute to this fitness change. METHODS: A retrospective analysis of 583 persons with type 2 diabetes who had participated in the Toronto Rehabilitation Institute's diabetes exercise program was performed. All subjects completed 6 months of structured aerobic and resistance exercise supervised once per week on-site, with 4 more unsupervised sessions per week completed at home. Cardiopulmonary fitness testing and anthropometric measures were performed at baseline and at program completion. A multivariate regression analysis examined the outcome of aerobic fitness (peak oxygen consumption), controlling for age, sex, body mass index, weight change, initial fitness at entry into the program and walking exercise performed (distance, duration and pace). RESULTS: Peak oxygen consumption improved significantly from 19.1±0.2 at baseline to 21.9±0.3 mL·kg(-1)·min(-1) at 6 months (p<0.001). Weight and body mass index also improved significantly (p<0.001). The regression model was able to predict 76.9% of the variance in aerobic fitness, with distance walked contributing the most to improved exercise capacity. CONCLUSIONS: A 6-month hybrid exercise program delivered in a community rehabilitation program setting successfully improved aerobic fitness in people living with type 2 diabetes.
      pubtype: Academic Journal
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        research
        Journal Article
      ougenre: Article
    language: English
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