Psycho-Physiological Effects of Television Viewing During Exercise.
We propose that enjoyment is an important factor in the adoption and long-term maintenance of exercise. Television (TV) viewing is believed to be a highly enjoyed leisure-time activity, combining it with exercise may make for a more enjoyable exercise experience. The objective of this study was to e...
| Publicado en: | Journal of Sports Science & Medicine Vol. 15; no. 3; pp. 524 - 532 |
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| Autores principales: | , , , , , |
| Formato: | research tables/charts Journal Article |
| Publicado: |
Hakan Gur, Journal of Sports Science & Medicine
2016
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| Acceso en línea: | Ver este registro en EBSCOhost |
| fields | @attributes: recordID: 1 pdfLink: plink: https://search.ebscohost.com/login.aspx?direct=true&db=ccm&AN=117408632&site=ehost-live header: @attributes: shortDbName: ccm uiTerm: 117408632 longDbName: CINAHL Complete uiTag: AN controlInfo: bkinfo: dissinfo: jinfo: jid: 13032968 FYN jtl: Journal of Sports Science & Medicine issn: 13032968 maglogo: N pubinfo: dt: 2016 vid: 15 iid: 3 pid: 26030 pub: Hakan Gur, Journal of Sports Science & Medicine artinfo: ui: 117408632 117408632 117408632 117408632 ppf: 524 ppct: 8 formats: fmt: @attributes: type: P tig: atl: Psycho-Physiological Effects of Television Viewing During Exercise. aug: au: Rider, Brian C. Bassett, David R. Strohacker, Kelley Overstreet, Brittany S. Fitzhugh, Eugene C. Raynor, Hollie A. affil: Department of Kinesiology, Recreation, & Sport Studies, University of Tennessee, Knoxville TN, USA sug: subj: Television Exercise Distraction Physical Activity Treadmills Heart Rate Blood Pressure Exertion Clinical Assessment Tools Questionnaires Scales Psychological Tests Affect Exercise Psychosocial Factors Crossover Design P-Value Descriptive Statistics Analysis of Variance Repeated Measures Two-Tailed Test Comparative Studies Adult Middle Age Female Male Human Adult: 19-44 years Middle Aged: 45-64 years Female Male ab: We propose that enjoyment is an important factor in the adoption and long-term maintenance of exercise. Television (TV) viewing is believed to be a highly enjoyed leisure-time activity, combining it with exercise may make for a more enjoyable exercise experience. The objective of this study was to examine the effects of television (TV) viewing on psychological and physiological variables during a moderate-intensity exercise bout. Twenty-eight insufficiently active (<150 minutes per week of moderate intensity PA and/or 75 minutes of vigorous PA) adults (Age: M = 47.4 ± 7.6 years) participated in this study. Each participant performed three separate 30-minute walking bouts on a motorized treadmill. During each bout, participants watched a program they selected (30-minute scripted show) (self-selected TV condition), a British Broadcasting Corporation (BBC) nature program (standardized TV condition), or no TV program (no TV condition). Participants were unable to select the nature program as their self-selected program, as it was not a 30-minute scripted program. A Polar Heart Rate (HR) monitor and validated surveys on affect and enjoyment were used. Participants reported greater enjoyment of exercise for both self-selected and standardized TV conditions (97.1 ±15.2 and 92.7 ± 15.2), compared to the No TV condition (77.5 ± 13.4, p < 0.001). The two TV conditions resulted in similar levels of focus on TV viewing (self-selected TV: 81.2 ± 19.7; standardized TV: 79.1 ± 14.2, p > 0.05) and dissociation from walking (self-selected TV: 38.1 ± 6.7 and standardized TV: 33.2 ± 3.9); they also resulted in more dissociation than the no TV condition (TV: 72.6 ± 5.6, p = 0.002). The findings indicate that TV viewing, regardless of whether the programming is self-selected or standardized, associates with greater enjoyment of exercise. pubtype: Academic Journal doctype: research tables/charts Journal Article ougenre: Article language: English refInfo: holdings: @attributes: islocal: N |
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