The impact of an implementation intention to improve mealtimes and reduce jet lag in long-haul cabin crew.

Objective:Jet lag is common place amongst long-haul cabin crew. Timed food has been shown to reset the circadian rhythm in rodents. Implementation intentions have been used to change eating behaviour. Mealtimes could therefore be used as a countermeasure to reduce jet lag and improve alertness in lo...

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Detalles Bibliográficos
Publicado en:Psychology & Health Vol. 32; no. 1; pp. 61 - 78
Autores principales: Ruscitto, Cristina, Ogden, Jane
Formato: research tables/charts randomized controlled trial Journal Article
Publicado: Taylor & Francis Ltd Jan2017
Acceso en línea:Ver este registro en EBSCOhost