Is the relationship between lifestyle factors and physical activity mediated by psychological needs and motivation?
In general, participating in activities for self-determined reasons (i.e. because you “want to” engage in the activity) results in stronger levels of motivation that last longer than participating for more controlled forms of motivation (i.e. because you feel you “have to” participate). As having un...
| Published in: | International Journal of Sport & Exercise Psychology Vol. 15; no. 3; pp. 291 - 306 |
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| Main Authors: | , , |
| Format: | Article |
| Published: |
Taylor & Francis Ltd
Aug2017
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| Subjects: | |
| Online Access: | View this record in EBSCOhost |