Efeitos do método Pilates sobre variáveis de aptidão física em adolescentes.

We aimed to assess the Pilates method over physical fitness variables in teenagers. We divided our sample into two groups, the Pilates group (PG) n=28 who practiced the Pilates method for 21 consecutive weeks (comprehending 2 twice per week with 1 hour duration) and the Control group (CG) n=23, who...

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Publicado en:	Fisioterapia Brasil Vol. 19; no. 6; pp. 839 - 847
Autores principales:	Welter, Marcos Roberto Torres, Lara, Simone, de Castro, Antônio Adolfo Mattos, de Souza Balk, Rodrigo
Formato:	clinical trial research tables/charts Journal Article
Publicado:	Atlantica Editora 2018
Acceso en línea:	Ver este registro en EBSCOhost