Energetically optimal stride frequency is maintained with fatigue in trained ultramarathon runners.

Objectives: At a given running speed, humans naturally endeavor to achieve an optimal stride frequency that minimizes metabolic cost. Research has suggested that runners select this near optimal stride frequency in some process of self-optimization even during fatiguing tasks up to 1-h of high-inten...

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Publicado en:Journal of Science & Medicine in Sport Vol. 22; no. 9; pp. 1054 - 1059
Autores principales: Vernillo, Gianluca, Doucende, Gregory, Cassirame, Johan, Mourot, Laurent
Formato: Journal Article
Publicado: Elsevier B.V. Sep2019
Acceso en línea:Ver este registro en EBSCOhost
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      dt: Sep2019
      vid: 22
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      pub: Elsevier B.V.
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        10.1016/j.jsams.2019.04.003
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        atl: Energetically optimal stride frequency is maintained with fatigue in trained ultramarathon runners.
      aug:
        au:
          Vernillo, Gianluca
          Doucende, Gregory
          Cassirame, Johan
          Mourot, Laurent
        affil: Department of Biomedical Sciences for Health, Università degli Studi di Milano, Italy
      sug:
        subj:
          Running Physiology
          Fatigue Metabolism
          Energy Metabolism
          Gait
          Young Adult
          Kinematics
          Middle Age
          Adult
          Male
          Middle Aged: 45-64 years
          Adult: 19-44 years
          Male
      ab: Objectives: At a given running speed, humans naturally endeavor to achieve an optimal stride frequency that minimizes metabolic cost. Research has suggested that runners select this near optimal stride frequency in some process of self-optimization even during fatiguing tasks up to 1-h of high-intensity running. Here, we studied whether runners demonstrate a similar self-optimizing capability after an ultramarathon of 6 h.Design: Controlled pre-post study.Method: We collected temporal stride kinematics and metabolic data in nine (experimental group) male runners before and after 6 h of running and in six (control group) male ultramarathon runners who did not run, but stayed awake and performed normal, daily physical activities avoiding strenuous exercises over the 6-h period. For each participant, preferred and optimal stride frequencies were measured, where stride frequency was systematically varied above and below PSF (±4% and ±8%).Results: Preferred and optimal stride frequencies across time and group showed no significant differences (p ≥ 0.276). Furthermore, neither the overall relationship between metabolic cost and stride frequency, nor the energetically optimal stride frequency changed substantially after several hours of running.Conclusions: Similar dynamics of stride frequency adjustments in the experimental group occurred as those found in a non-fatigued state. This suggests that after an ultramarathon of 6 h, runners were still able to optimize their gait, and automatically adjust it in order to converge on the energetically optimal gait.
      pubtype: Academic Journal
      doctype: Journal Article
      ougenre: Article
    language: English
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