Different associations of routine work time with exercise behavior and objectively measured physical activity among middle-aged and older adults: a daily and longitudinal analysis.

This study examined whether routine work time was associated with exercise time, moderate-to-vigorous physical activity (MVPA), and step counts (SC) among middle-aged and older adults. A 7-day diary survey was conducted with 158 adults, and 138 participated in the 1-year follow-up survey for measuri...

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Publicado en:Journal of Behavioral Medicine Vol. 43; no. 1; pp. 44 - 57
Autores principales: Harada, Kazuhiro, Masumoto, Kouhei, Kondo, Narihiko
Formato: research tables/charts Journal Article
Publicado: Springer Nature Feb2020
Acceso en línea:Ver este registro en EBSCOhost
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      pub: Springer Nature
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        10.1007/s10865-019-00051-2
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        atl: Different associations of routine work time with exercise behavior and objectively measured physical activity among middle-aged and older adults: a daily and longitudinal analysis.
      aug:
        au:
          Harada, Kazuhiro
          Masumoto, Kouhei
          Kondo, Narihiko
        affil: Active Aging Research Hub, Graduate School of Human Development and Environment, Kobe University, 3-11 Tsurukabuto, Nada, 657-8501, Kobe City, Hyogo, Japan
      sug:
        subj:
          Exercise
          Health Behavior In Middle Age
          Health Behavior In Old Age
          Physical Activity
          Work
          Time Factors
          Human
          Middle Age
          Aged
          Prospective Studies
          Diaries
          Self-Efficacy
          Surveys
          Accelerometers
          Questionnaires
          Healthy Aging
          Middle Aged: 45-64 years
          Aged: 65+ years
      ab: This study examined whether routine work time was associated with exercise time, moderate-to-vigorous physical activity (MVPA), and step counts (SC) among middle-aged and older adults. A 7-day diary survey was conducted with 158 adults, and 138 participated in the 1-year follow-up survey for measuring routine work time and exercise time. An accelerometer was used to measure MVPA and SC, and a questionnaire assessed perceived barriers and self-efficacy. Daily analyses revealed that while longer routine work time was associated with shorter exercise time after adjusting for perceived exercise barriers and exercise self-efficacy, it was associated with higher amounts of MVPA and SC. Longitudinal analysis showed that increased routine work time was associated with decreased exercise time and increased MVPA and SC. Changes in perceived barriers and self-efficacy did not mediate these associations. Actual lack of time would inhibit exercise behavior independently of perceived barriers and self-efficacy but elevates MVPA and SC.
      pubtype: Academic Journal
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    language: English
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