Effect of Fast Tempo Vocal and Instrumental Music on Cardiovascular Parameters, Perceived Exertion and Stress Rate During High Intensity Interval Training in Asymptomatic Subjects: A Randomized Clinical Trial.

Background and Purpose: ACSM defines physical activity as bodily movement that is produced by contraction of skeletal muscle. Music is said to be a sensory modality that can have effect on exercise. purpose of study was to study outcome of music with faster tempo and instrumental type, on cardiovasc...

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Publicado en:Indian Journal of Physiotherapy & Occupational Therapy Vol. 14; no. 1; pp. 94 - 101
Autores principales: Ganesh B. R., Krishnanunni, Surya
Formato: research tables/charts randomized controlled trial Journal Article
Publicado: Institute of Medico-legal publications Pvt Ltd Jan-Mar2020
Acceso en línea:Ver este registro en EBSCOhost
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      dt: Jan-Mar2020
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        10.5958/0973-5674.2020.00017.9
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        atl: Effect of Fast Tempo Vocal and Instrumental Music on Cardiovascular Parameters, Perceived Exertion and Stress Rate During High Intensity Interval Training in Asymptomatic Subjects: A Randomized Clinical Trial.
      aug:
        au:
          Ganesh B. R.
          Krishnanunni, Surya
        affil: MPT, PhD, Head of Department of Cardiovascular and Pulmonary Physiorapy, KAHER's Institute of Physiorapy, Belagavi, Karnataka, India
      sug:
        subj:
          High-Intensity Interval Training Physiology
          Exercise Physiology
          Exertion Physiology
          Stress Prevention and Control
          Cardiovascular System Physiology
          Music
          Affect
          Psychological Well-Being
          Human
          Randomized Controlled Trials
          Random Assignment
          Random Sample
          Male
          Female
          Psychological Tests
          Scales
          Clinical Assessment Tools
          Descriptive Statistics
          Questionnaires
          Stress, Physiological
          Pretest-Posttest Design
          Male
          Female
      ab: Background and Purpose: ACSM defines physical activity as bodily movement that is produced by contraction of skeletal muscle. Music is said to be a sensory modality that can have effect on exercise. purpose of study was to study outcome of music with faster tempo and instrumental type, on cardiovascular, RPE, mood, stress and enjoyment thus improving observance to HIIT in asymptomatic subjects. Methods: By random sampling method 40 subjects, male and female (20-30 years) with minimum to moderate amount of physical activity were selected and a two week trial with treadmill was done. Participants were be divided into 2 groups for HIIT : group A with fast vocal music and group B with instrumental music. Mood and stress was assessed pre and post using Abbreviated Profile Of Mood State (POMS) and Perceived Stress Scale (PSS) respectively, RPE was taken over time using Borg scale respectively, enjoyment was assessed post HIIT using Physical Activity Enjoyment Scale (PACES ). Results: Statistical significance was found in heart rate in vocal group, mood and enjoyment in both groups with a p value of < 0.005 Conclusion: present study of 2 weeks concluded that vocal and instrumental music had significant effect on heart rate, stress, enjoyment, mood during high intensity interval training
      pubtype: Academic Journal
      doctype:
        research
        tables/charts
        randomized controlled trial
        Journal Article
      ougenre: Article
    language: English
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