Barbell velocity: a practical and precise method for predicting bench press strength in sedentary women.
BACKGROUND: Bench press one-repetition maximum (BP1RM) prediction models offer a timely approach to predict BP1RM while avoiding the limitations with traditional BP1RM testing. Interestingly, no models have determined the ability for a traditional weight, the 20.5 kg barbell, to predict BP1RM streng...
| Publicado en: | Journal of Sports Medicine & Physical Fitness Vol. 60; no. 3; pp. 338 - 345 |
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| Autores principales: | , , , |
| Formato: | research tables/charts Journal Article |
| Publicado: |
Edizioni Minerva Medica
Mar2020
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| Acceso en línea: | Ver este registro en EBSCOhost |