Effects of an individualized exercise training program on severity markers of obstructive sleep apnea syndrome: a randomised controlled trial.

Objective: Obstructive sleep apnea (OSA) is a high prevalent disorder with severe consequences including sleepiness, metabolic, and cardiovascular disorders. The aim of this study was to assess the effect of an individualized exercise-training (IET) program with educational sessions vs educational s...

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Publicado en:Sleep Medicine Vol. 70; pp. 33 - 43
Autores principales: Bughin, F., Desplan, M., Mestejanot, C., Picot, M.C., Roubille, F., Jaffuel, D., Mercier, J., Jaussent, I., Dauvilliers, Y.
Formato: research tables/charts randomized controlled trial Journal Article
Publicado: Elsevier B.V. Jun2020
Acceso en línea:Ver este registro en EBSCOhost
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      dt: Jun2020
      vid: 70
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      pub: Elsevier B.V.
      place: New York, New York
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        10.1016/j.sleep.2020.02.008
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        atl: Effects of an individualized exercise training program on severity markers of obstructive sleep apnea syndrome: a randomised controlled trial.
      aug:
        au:
          Bughin, F.
          Desplan, M.
          Mestejanot, C.
          Picot, M.C.
          Roubille, F.
          Jaffuel, D.
          Mercier, J.
          Jaussent, I.
          Dauvilliers, Y.
        affil: PhyMedExp INSERM U1046 / CNRS UMR9214, Montpellier University, Montpellier, University Hospital, France
      sug:
        subj:
          Therapeutic Exercise
          Sleep Apnea, Obstructive Therapy
          Disorders of Excessive Somnolence
          Sleep Apnea, Obstructive Diagnosis
          Adult
          Exercise
          Polysomnography
          Human
          Sleep, REM
          Comparative Studies
          Multicenter Studies
          Evaluation Research
          Validation Studies
          Randomized Controlled Trials
          Random Assignment
          Adult: 19-44 years
      ab: Objective: Obstructive sleep apnea (OSA) is a high prevalent disorder with severe consequences including sleepiness, metabolic, and cardiovascular disorders. The aim of this study was to assess the effect of an individualized exercise-training (IET) program with educational sessions vs educational sessions alone on severity markers of OSA over an eight-week duration.Methods: This was a randomised, controlled, parallel-design study. In sum, 64 patients with moderate-to-severe OSA (apnea-hypopnea index AHI 15-45/hour), low physical activity level (Voorrips<9), body-mass index (BMI) <40 kg/m2 were included in intervention group (IG) or control group (CG), and 54 patients finished the study. All underwent polysomnography (PSG), multiple sleep latency test (MSLT), constant workload exercise test, blood samples and fulfilled questionnaires twice. The primary endpoint was the change in apnea-hypopnea (AHI) at eight weeks from baseline. Main secondary endpoints were daytime sleepiness assessed by questionnaire and objective tests.Results: No significant between-group differences were found for changes in AHI. A reduction in AHI was found in IG only (p = 0.005). Compared to CG, exercise training leads to a greater decrease in AHI during REM sleep (p = 0.0004), with a significant increase in mean daytime sleep latency (p = 0.02). Between-group differences were significant for weight reduction, severity of fatigue, insomnia and depressive symptoms with trend for sleepiness symptoms.Conclusions: In adult patients with moderate-to-severe OSA, IET did not decrease AHI compared to the control group but improved markers of severity of OSA, in particular AHI in rapid eye movement (REM) sleep and objective daytime sleepiness. Adding personalized exercise training to the management of patients with OSA should be considered. CLINICALTRIALS.Gov Identifier: NCT01256307.
      pubtype: Academic Journal
      doctype:
        research
        tables/charts
        randomized controlled trial
        Journal Article
      ougenre: Article
    language: English
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