"Walking with God": developing and pilot testing a manualised four-week program combining Christian meditation and light-to-moderate physical activity for daily stress.

In the current study, the authors developed and pilot tested a manualized four-week program for Christian adults with daily stress, combining Christian meditation with light-to-moderate physical activity among a community sample of churchgoers (N = 8). Although Eastern-influenced mindful walking and...

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Bibliographic Details

Published in:	Mental Health, Religion & Culture Vol. 23; no. 9; pp. 756 - 777
Main Authors:	Knabb, Joshua, Pate, Robert, Sullivan, Sean, Salley, Erik, Miller, Amy, Boyer, William
Format:	Article
Published:	Taylor & Francis Ltd Nov2020
Subjects:	Prevention of psychological stress Psychological adaptation Behavior modification Christianity Meditation Evaluation of human services programs Mindfulness Adults Exercise therapy Walking Yoga Pilot projects Exercise intensity
Online Access:	View this record in EBSCOhost