Stress, Sleep, and Coping Self-Efficacy in Adolescents.

Adults are thought to show a sleep-stress spiral in which greater stress worsens sleep quality, which amplifies stress, which leads to worse sleep. This study examined whether adolescents show a similar spiral, and if so, whether coping self-efficacy—believing one can cope with stress—interrupts the...

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Bibliographic Details

Published in:	Journal of Youth & Adolescence Vol. 50; no. 3; pp. 485 - 506
Main Authors:	ten Brink, Maia, Lee, Hae Yeon, Manber, Rachel, Yeager, David S., Gross, James J.
Format:	Article
Published:	Springer Nature Mar2021
Subjects:	Adolescent psychology Psychological stress Sleep Psychological adaptation Self-efficacy Sleep hygiene Surveys
Online Access:	View this record in EBSCOhost