Accuracy in Predicting Repetitions to Task Failure in Resistance Exercise: A Scoping Review and Exploratory Meta-analysis.

Background: Prescribing repetitions relative to task failure is an emerging approach to resistance training. Under this approach, participants terminate the set based on their prediction of the remaining repetitions left to task failure. While this approach holds promise, an important step in its de...

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Bibliographic Details
Published in:Sports Medicine Vol. 52; no. 2; pp. 377 - 391
Main Authors: Halperin, Israel, Malleron, Tomer, Har-Nir, Itai, Androulakis-Korakakis, Patroklos, Wolf, Milo, Fisher, James, Steele, James
Format: meta analysis research systematic review tables/charts Journal Article
Published: Springer Nature Feb2022
Online Access:View this record in EBSCOhost