'Everyone's so kind and jolly it boosts my spirits, if you know what I mean': A humanising perspective on exercise programme participation.

Background: Maintaining a physically active lifestyle across the life course can add to an individual's health and well‐being. Many people are insufficiently active to achieve these gains with a trend towards further decreases in activity as people age. Community‐based group exercise programmes have...

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Published in:Scandinavian Journal of Caring Sciences Vol. 36; no. 1; pp. 162 - 173
Main Authors: Killingback, Clare, Tsofliou, Fotini, Clark, Carol
Format: research tables/charts Journal Article
Published: Wiley-Blackwell Mar2022
Online Access:View this record in EBSCOhost
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      issn: 02839318
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      dt: Mar2022
      vid: 36
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      pub: Wiley-Blackwell
      place: Malden, Massachusetts
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        atl: 'Everyone's so kind and jolly it boosts my spirits, if you know what I mean': A humanising perspective on exercise programme participation.
      aug:
        au:
          Killingback, Clare
          Tsofliou, Fotini
          Clark, Carol
        affil: Faculty of Health Sciences, University of Hull, Hull, UK
      sug:
        subj:
          Humanism
          Group Exercise In Old Age
          Therapeutic Exercise
          Consumer Participation
          Program Implementation
          Physical Activity
          Human
          Aged
          Middle Age
          Aged, 80 and Over
          Models, Theoretical
          Convenience Sample
          Qualitative Studies
          Data Analysis Software
          Descriptive Statistics
          Male
          Female
          Conceptual Framework
          Community Health Services
          Aged: 65+ years
          Middle Aged: 45-64 years
          Aged, 80 & over
          Male
          Female
      ab: Background: Maintaining a physically active lifestyle across the life course can add to an individual's health and well‐being. Many people are insufficiently active to achieve these gains with a trend towards further decreases in activity as people age. Community‐based group exercise programmes have been shown to be one means of increasing sustained activity levels for older people. Aim: To understand how and why older people sustain participation to community‐based group exercise programmes from a humanising perspective. Methods: A multiple‐case study approach was employed to study three exercise programmes in the South‐West of England. Data were collected through participant observation, focus groups and documentation. Data were analysed with deductive thematic analysis and mapped against the humanisation framework. Results: Findings suggest that the humanising nature of these particular exercise programmes supported sustained participation. In these programmes, agency was evidenced in the way participants self‐selected their level of exertion with exercises. There was freedom to be their unique selves and exercise within the limits of their insider challenges of an ageing body. Through this non‐judgemental exercise environment, there was an embodied understanding of who they were as people. The exercise programme became part of their personal journey. This journey helped inform their future by enabling them to keep active and maintain independence, allowing them to continue engaging in the world. There was a sense of togetherness and belonging which led to feelings of homeliness as they found a sense of place within the group. The friendships they formed helped them make sense and add meaning to their experiences and personal health challenges. Conclusions: When planning exercise environments to support the long‐term adoption of a sustained behaviour change, in the form of physical activity for older people, it is helpful to consider dimensions that make an individual feel human.
      pubtype: Academic Journal
      doctype:
        research
        tables/charts
        Journal Article
      ougenre: Article
    language: English
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