Description of a Hybrid Mindfulness-Integrated Multidisciplinary Workplace Weight Management Intervention Module 'Mind-SLIMSHAPE' Using the TIDieR Checklist.

Published reports of workplace-based weight management interventions are often poorly described and are focused on dietary, physical, and behavioral management. These strategies are often unsustainable and only have short-term effectiveness. The Mind-SLIMSHAPETM is a mindfulness-integrated multidisc...

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Publicado en:Nutrients Vol. 14; no. 15; pp. 3140 - 3152
Autores principales: Abdul Basir, Siti Munirah, Abdul Manaf, Zahara, Mazri, Fatin Hanani, Mat Ludin, Arimi Fitri, Shahar, Suzana, Abdul Manaf, Mohd Rizal
Formato: pictorial tables/charts Journal Article
Publicado: MDPI Aug2022
Acceso en línea:Ver este registro en EBSCOhost
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      dt: Aug2022
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        atl: Description of a Hybrid Mindfulness-Integrated Multidisciplinary Workplace Weight Management Intervention Module 'Mind-SLIMSHAPE' Using the TIDieR Checklist.
      aug:
        au:
          Abdul Basir, Siti Munirah
          Abdul Manaf, Zahara
          Mazri, Fatin Hanani
          Mat Ludin, Arimi Fitri
          Shahar, Suzana
          Abdul Manaf, Mohd Rizal
        affil: Centre for Healthy Aging and Wellness and Dietetic Program, Faculty of Health Sciences, Universiti Kebangsaan Malaysia, Jalan Raja Muda Abdul Aziz, Kuala Lumpur 50300, Malaysia
      sug:
        subj:
          Mindfulness
          Multidisciplinary Care Team
          Weight Reduction Programs
          Health Behavior Education
          Eating Behavior Education
          Obesity Therapy
          White Collar Workers Education
          Work Environment
          Adult
          Program Implementation
          Meditation
          Body Mass Index
          Weight Loss
          Adult: 19-44 years
      ab: Published reports of workplace-based weight management interventions are often poorly described and are focused on dietary, physical, and behavioral management. These strategies are often unsustainable and only have short-term effectiveness. The Mind-SLIMSHAPETM is a mindfulness-integrated multidisciplinary intervention developed to address overweight and obesity problems among desk-bound employees while improving weight-related behavior through mindfulness meditation and mindful eating exercises. The integration of mindfulness and mindful eating aims to improve the individual's focus on the present and heighten their sensitivity towards internal and external eating cues. The aim of this article is to describe the Mind-SLIMSHAPETM intervention program using The Template for Intervention Description and Replication (TIDieR) checklist. The Mind-SLIMSHAPETM module is a 24-week intervention program that was delivered in a quasi-experimental study among employees with BMI ≥ 25.0 kg/m² in a selected higher learning institution. The module was delivered via hybrid sessions that included both face-to-face and virtual online sessions. The novelty of our description includes summaries of each intervention component with its intensity, details of the theory grounded for this program, and the rationale for the intervention components. The Mind-SLIMSHAPETM module is ready to be implemented and replicated in a similar setting with possible refinement and enhancement of the mindfulness and mindful eating elements.
      pubtype: Academic Journal
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        tables/charts
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      ougenre: Article
    language: English
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