"Mindfulness Matters": A pilot study of a Mindfulness‐Based Stress Reduction group for adults with intellectual disabilities.

Accessible summary: Mindfulness helps people focus on the present instead of worrying about the past or future.We carried out an 8‐week Mindfulness‐Based Stress Reduction group for young adults with intellectual disabilities.We learned that practising mindfulness can help people when they feel stres...

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Detalles Bibliográficos
Publicado en:British Journal of Learning Disabilities Vol. 50; no. 3; pp. 412 - 422
Autores principales: Lake, Sam, MacHale, Rosemary
Formato: research tables/charts Journal Article
Publicado: Wiley-Blackwell Sep2022
Acceso en línea:Ver este registro en EBSCOhost