The Effects of Zentangle® on Affective Well-Being Among Adults: A Pilot Randomized Controlled Trial.
Importance: Zentangle® is a self-help art modality purported to have repetitive, mindful, and meditative qualities. It can be a cost-effective intervention, but its effect on affective well-being has been underresearched. Objective: To evaluate the immediate and 2-wk postintervention effects of Zent...
| Publicado en: | American Journal of Occupational Therapy Vol. 76; no. 5; pp. 1 - 12 |
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| Autores principales: | , , |
| Formato: | research tables/charts randomized controlled trial Journal Article |
| Publicado: |
American Occupational Therapy Association
Sep/Oct2022
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| Acceso en línea: | Ver este registro en EBSCOhost |
| fields | @attributes: recordID: 1 pdfLink: plink: https://search.ebscohost.com/login.aspx?direct=true&db=ccm&AN=159469847&site=ehost-live header: @attributes: shortDbName: ccm uiTerm: 159469847 longDbName: CINAHL Complete uiTag: AN controlInfo: bkinfo: dissinfo: jinfo: jid: 02729490 44I jtl: American Journal of Occupational Therapy issn: 02729490 maglogo: N pubinfo: dt: Sep/Oct2022 vid: 76 iid: 5 pid: 6680 pub: American Occupational Therapy Association place: North Bethesda, Maryland artinfo: ui: 159469847 159469847 159469847 10.5014/ajot.2022.049113 159469847 ppf: 1 ppct: 11 formats: fmt: – @attributes: type: T – @attributes: type: P tig: atl: The Effects of Zentangle® on Affective Well-Being Among Adults: A Pilot Randomized Controlled Trial. aug: au: Chung, Siu-Ki Ho, Fiona Yan-Yee Chan, Henri Chun-Yiu affil: Siu-Ki Chung, MA, was Student, Department of Psychology, The Chinese University of Hong Kong, Hong Kong, at the time this research was conducted. sug: subj: Art Therapy Evaluation Teachers Psychological Well-Being In Adulthood Outcome Assessment Human Male Female Adolescence Young Adult Adult Middle Age Aged Hong Kong Randomized Controlled Trials Random Assignment Pilot Studies Scales Control Group Questionnaires Quantitative Studies T-Tests Chi Square Test Data Analysis Software Descriptive Statistics Confidence Intervals Affect Depression Anxiety Stress Symptoms Self-Compassion Adolescent: 13-18 years Adult: 19-44 years Middle Aged: 45-64 years Aged: 65+ years Male Female ab: Importance: Zentangle® is a self-help art modality purported to have repetitive, mindful, and meditative qualities. It can be a cost-effective intervention, but its effect on affective well-being has been underresearched. Objective: To evaluate the immediate and 2-wk postintervention effects of Zentangle delivered by a certified Zentangle teacher on affective well-being in the general population. Design: Two-armed parallel-groups pilot randomized controlled trial. Participants: Thirty-eight participants from a nonclinical population. Intervention: Participants were randomized into the Zentangle group, which participated in a 2-hr Zentangle class and were encouraged to practice for 2 wk, or the waitlist control group. Participants learned basic Zentangle principles and drew two Zentangles under the teacher's instructions. Outcomes and Measures: The Positive and Negative Affect Schedule, 21-item Depression Anxiety Stress Scale, and Self-Compassion Scale–Short Form were used to assess positive and negative affect; depression, anxiety, and stress symptoms; and self-compassion. Results: Significant reductions in negative affect were found in the Zentangle group compared with the waitlist control group at both immediate and 2-wk postintervention assessments (ds = 1.04 and 0.79, respectively, p <.001). Participants who practiced Zentangle for >80 min per week had a significant reduction in anxiety symptoms and an improvement in self-compassion (ds = 0.84 and 0.24, ps <.05 and.005, respectively). No significant between-groups difference was found for other measures. Conclusions and Relevance: Our results shed light on the effects of Zentangle on improving affective well-being in the general population. With sufficient practice, Zentangle can also help improve self-compassion and reduce anxiety. What This Article Adds: The results of this study could provide information to determine whether Zentangle can be used as a tool in occupational therapy intervention to improve affective well-being. The results of this study shed light on the effects of Zentangle® to determine whether the tool can be used in occupational therapy intervention to improve affective well-being. pubtype: Academic Journal doctype: research tables/charts randomized controlled trial Journal Article ougenre: Article language: English refInfo: holdings: @attributes: islocal: N |
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