External and global internal focus of attention on whole-body similarly increases the vertical jump performance: a randomised, controlled and crossover study.
This study aimed to compare the effects of three different foci of attention (external focus, global internal and specific internal focus) on vertical jump performance. Thirty-two recreationally active males participated in this study and performed the jumps at three different foci of attention cond...
| Publicado en: | International Journal of Sport & Exercise Psychology Vol. 20; no. 6; pp. 1812 - 1824 |
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| Autores principales: | , , , , , , |
| Formato: | Artículo |
| Publicado: |
Taylor & Francis Ltd
Nov2022
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| Materias: | |
| Acceso en línea: | Ver este registro en EBSCOhost |
| fields | @attributes: recordID: 1 pdfLink: plink: https://search.ebscohost.com/login.aspx?direct=true&db=ssf&AN=160114394&site=ehost-live header: @attributes: shortDbName: ssf uiTerm: 160114394 longDbName: Social Sciences Full Text (H.W. Wilson) uiTag: AN controlInfo: bkinfo: jinfo: jid: 1612197X UXG jtl: International Journal of Sport & Exercise Psychology issn: 1612197X maglogo: N pubinfo: dt: Nov2022 vid: 20 iid: 6 pid: 377 pub: Taylor & Francis Ltd artinfo: ui: 160114394 10.1080/1612197X.2021.1987965 ppf: 1812 ppct: 12 formats: fmt: – @attributes: type: T – @attributes: type: P size: 1.4MB tig: atl: External and global internal focus of attention on whole-body similarly increases the vertical jump performance: a randomised, controlled and crossover study. aug: au: Kons, Rafael Lima Costa, Filipe Estácio Ache-Dias, Jonathan Gheller, Rodrigo Ghedini Zimmerman, Haiko Bruno Pupo, Juliano Dal Detanico, Daniele affil: Biomechanics Laboratory, Sports Center, Federal University of Santa Catarina, Florianópolis, Brazil Catarinense Federal Institute – IFC, Araquari, Brazil su: Analysis of variance Attention Vertical jump Performances Motor learning sug: subj: Analysis of variance Attention Vertical jump Performances Motor learning keyword: countermovement jump efficacy verbal instructions countermovement jump efficacy verbal instructions ab: This study aimed to compare the effects of three different foci of attention (external focus, global internal and specific internal focus) on vertical jump performance. Thirty-two recreationally active males participated in this study and performed the jumps at three different foci of attention conditions. The specific internal focus was based on the knee extension and the global internal focus was on whole-body extension. The external focus was conducted using an implement (plastic ball) attached to the laboratory ceiling. The analysis of variance for repeated measures with Bonferroni post hoc test was used to compare the performance variables among the conditions with the significance level set at p < 0.05. The main results demonstrated that the jump height was higher in the external focus condition compared to the control (p = 0.003) and the specific internal focus (p < 0.001); jump height was also higher in the global internal focus compared to specific internal focus (p = 0.012). The peak power and velocity were higher in the external compared to specific internal focus (p = 0.040 and 0.006, respectively). We concluded that external focus showed better performance for the peak power and velocity, while global internal focus showed higher performance for jump height compared to specific internal focus and a similar performance to the external focus. pubtype: Academic Journal doctype: Article src: R language: English refInfo: copyright: @attributes: flag: N holdings: @attributes: islocal: N |
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