Training intensity distribution on running time in amateur endurance runners: a scoping review.
Problem: Intensity in endurance training is important for improving race time; its optimal handling in amateur runners has not been extensively studied. The polarized training intensity distribution (TID) model emerges as a possibility to reduce race time; however, effect of this model remains to be...
| Published in: | Revista de Investigación e Innovación en Ciencias de la Salud (RIICS) Vol. 4; no. 2; pp. 137 - 150 |
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| Main Authors: | , |
| Format: | research systematic review tables/charts Journal Article |
| Published: |
Fundacion Universitaria Maria Cano
2022
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| Online Access: | View this record in EBSCOhost |