From The Ground Up: Expert Perceptions of Lower Limb Activity Monitoring in Tennis.

Understanding on-court movement in tennis allows for enhanced preparation strategies to improve player readiness and performance. Here, we explore expert physical preparation coaches' perceptions of elite training strategies for preparation and performance in tennis, with special reference to lower...

Descripción completa

Detalles Bibliográficos
Publicado en:Journal of Sports Science & Medicine Vol. 22; no. 1; pp. 133 - 142
Autores principales: Lester, Matthew, Peeling, Peter, Girard, Olivier, Murphy, Alistair, Armstrong, Cameron, Reid, Machar
Formato: research tables/charts Journal Article
Publicado: Hakan Gur, Journal of Sports Science & Medicine Mar2023
Acceso en línea:Ver este registro en EBSCOhost
Descripción
Sumario:Understanding on-court movement in tennis allows for enhanced preparation strategies to improve player readiness and performance. Here, we explore expert physical preparation coaches' perceptions of elite training strategies for preparation and performance in tennis, with special reference to lower limb activity. Thirteen world renowned tennis strength and conditioning coaches were interviewed in a semi-structured method that explored four key topic areas of physical preparation for tennis: i) the physical demands; ii) load monitoring practice; iii) the direction of ground reaction forces application during match-play; and iv) the application of strength and conditioning for tennis. Three higher-order themes emerged from these discussions: i) off-court training for tennis should be specific to the demands of the sport, ii) the mechanical understanding of tennis lags our physiological approach, and iii) our understanding of the lower limb's contribution to tennis performance is limited. These findings provide valuable insights into the importance of improving our knowledge relevant to the mechanical demands of tennis movement, whilst highlighting important practical considerations from leading tennis conditioning experts.