A comprehensive wellness profile in sedentary office employees: Health, musculoskeletal pains, functional capacity, and physical fitness indices.

BACKGROUND: One of the most important steps for the successful designing, execution, and sustainability of a workplace wellness program is the evaluation stage. OBJECTIVES: The purpose of this research was to create a comprehensive wellness profile through selected and reliable testing protocols use...

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Publicado en:Work Vol. 74; no. 4; pp. 1481 - 1490
Autores principales: Karatrantou, Konstantina, Gerodimos, Vassilis
Formato: research tables/charts Journal Article
Publicado: Sage Publications Inc. 2023
Acceso en línea:Ver este registro en EBSCOhost
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        atl: A comprehensive wellness profile in sedentary office employees: Health, musculoskeletal pains, functional capacity, and physical fitness indices.
      aug:
        au:
          Karatrantou, Konstantina
          Gerodimos, Vassilis
        affil: Department of Physical Education and Sport Science, University of Thessaly, Trikala, Greece
      sug:
        subj:
          Wellness
          Employees
          Sedentary Behavior
          Functional Status
          Physical Fitness Evaluation
          Occupational Health
          Work Capacity Evaluation
          Health Status
          Human
          Adult
          Middle Age
          Body Composition
          Blood Pressure
          Lipids Blood
          Grip Strength
          Cardiorespiratory Fitness
          Muscle Strength
          Smoking
          Alcohol Drinking
          Physical Activity
          Musculoskeletal Pain
          Funding Source
          Obesity
          Descriptive Statistics
          Test-Retest Reliability
          Female
          Male
          Questionnaires
          Lung Physiology
          Data Analysis Software
          Pearson's Correlation Coefficient
          Paired T-Tests
          Unpaired T-Tests
          Repeated Measures
          Analysis of Variance
          Adult: 19-44 years
          Middle Aged: 45-64 years
          Female
          Male
      ab: BACKGROUND: One of the most important steps for the successful designing, execution, and sustainability of a workplace wellness program is the evaluation stage. OBJECTIVES: The purpose of this research was to create a comprehensive wellness profile through selected and reliable testing protocols used for the evaluation of health, functional capacity, and physical fitness in office employees. METHODS: One hundred office employees (32–55year-old) were evaluated to create a comprehensive wellness profile. Health indices (body composition, blood pressure, respiratory function, lipidemic profile), musculoskeletal pains, functional capacity, physical fitness (cervical, handgrip, back, leg strength, cardiorespiratory fitness), and lifestyle behaviors (physical activity levels, viewing habits, smoking, alcohol consumption) were measured. Thirty of the participants performed two assessment sessions to examine the reliability of functional capacity and physical fitness indices. RESULTS: A significant proportion of employees were overweight (40.7%) and obese (18.5%). The largest percentage of employees (78%) presented musculoskeletal problems in various areas of the body (higher rates in lower back, neck, and/or hip). A large percentage of the employees (40–65%) showed low-moderate levels in selected indices of health, physical activity (<6000 steps/day), functional capacity and physical fitness, and high levels of unhealthy lifestyle behaviors. The test-retest reliability for the assessment of functional capacity and physical fitness profile was high for all testing variables (ICC = 0.92-0.99; SEM% = 2.5–4.5). CONCLUSION: The testing protocols are reliable and can be used in conjunction with the reference values created to evaluate selected health and wellness indicators in office-employees.
      pubtype: Academic Journal
      doctype:
        research
        tables/charts
        Journal Article
      ougenre: Article
    language: English
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