Effects of chocolate milk consumption on muscle recovery following rowing exercise: A randomised crossover study.
Introduction: For athletes, an excessive increase in blood urea nitrogen (BUN) after multiple endurance exercises indicates muscle glycogen depletion that induces a diminution in performance. Our study aimed to examine the efficacy of chocolate milk (CM) compared with carbohydrate-protein replacemen...
| Publicado en: | Malaysian Journal of Nutrition Vol. 29; no. 1; pp. 103 - 114 |
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| Autores principales: | , , , , |
| Formato: | research tables/charts randomized controlled trial Journal Article |
| Publicado: |
Nutrition Society of Malaysia
Apr2023
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| Acceso en línea: | Ver este registro en EBSCOhost |
| fields | @attributes: recordID: 1 pdfLink: plink: https://search.ebscohost.com/login.aspx?direct=true&db=ccm&AN=164559273&site=ehost-live header: @attributes: shortDbName: ccm uiTerm: 164559273 longDbName: CINAHL Complete uiTag: AN controlInfo: bkinfo: dissinfo: jinfo: jid: 1394035X 6CKY jtl: Malaysian Journal of Nutrition issn: 1394035X maglogo: N pubinfo: dt: Apr2023 vid: 29 iid: 1 pid: 49148 pub: Nutrition Society of Malaysia artinfo: ui: 164559273 164559273 164559273 10.31246/mjn-2022-0086 164559273 ppf: 103 ppct: 11 formats: fmt: @attributes: type: P tig: atl: Effects of chocolate milk consumption on muscle recovery following rowing exercise: A randomised crossover study. aug: au: Fitriani, Anna Setiarini, Asih Ahmad, Engkus Kusdinar Purwaningtyas, Desiani Rizki Fitria affil: Nutritional Sciences Program, Faculty of Health Sciences, Universitas Muhammadiyah Prof. Dr. Hamka, Jakarta, Indonesia sug: subj: Cacao Milk Carbohydrates Proteins Rowing Physiology Exercise Physiology Aquatic Sports Physiology Human Randomized Controlled Trials Random Assignment Blood Urea Nitrogen T-Tests Descriptive Statistics Male Adult Adult: 19-44 years Male ab: Introduction: For athletes, an excessive increase in blood urea nitrogen (BUN) after multiple endurance exercises indicates muscle glycogen depletion that induces a diminution in performance. Our study aimed to examine the efficacy of chocolate milk (CM) compared with carbohydrate-protein replacement drink (CHOPRO) in suppressing the increase in BUN level following multiple rowing exercises among national male rowing athletes aged 18--23 years. Methods: Seven male athletes from the Rowing National Training Centre, Pengalengan, West Java, participated in this single-blind, randomised crossover study. They received CM or CHOPRO during four hours of recovery between two endurance exercises. Before (pre) and after (post) multiple exercises, a venous blood sample was collected to measure the increase in BUN level. The effects of each beverage on BUN level were compared using an independent t-test. Results: The increase in pre-post BUN level was significantly lower for CM trial compared to CHOPRO trial (164.0±61.3 mmol/L vs 293.5±88.3 mmol/L, p=0.012). Conclusion: It was observed that CM reduced rate of increase in BUN level following multiple rowing exercises. Thus, CM can be useful for athletes during intense training regimen with multiple exercise sessions. Future studies should investigate the effect of CM in various types of sports, using convenient, non-invasive, and real-time measurement. pubtype: Academic Journal doctype: research tables/charts randomized controlled trial Journal Article ougenre: Article language: English refInfo: holdings: @attributes: islocal: N |
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