The effect of Tai chi on positive-activated affect in adults: a systematic review and multilevel meta-analysis of randomised controlled trials.

We extend findings from previous quantitative reviews of the effects of aerobic exercises on positive-activated affect (PAA) to evaluate the effect of Tai chi training on PAA in randomised controlled trials and to test whether effect varied according to participant features, Tai chi exposure, or cha...

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Publicado en:International Journal of Sport & Exercise Psychology Vol. 21; no. 5; pp. 807 - 837
Autores principales: Yin, Jianchun, Yue, Caichao, Chen, Xiang, Tang, Lijun
Formato: Artículo
Publicado: Taylor & Francis Ltd Sep2023
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Acceso en línea:Ver este registro en EBSCOhost
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      dt: Sep2023
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      pub: Taylor & Francis Ltd
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        169729429
        10.1080/1612197X.2022.2098354
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        atl: The effect of Tai chi on positive-activated affect in adults: a systematic review and multilevel meta-analysis of randomised controlled trials.
      aug:
        au:
          Yin, Jianchun
          Yue, Caichao
          Chen, Xiang
          Tang, Lijun
        affil: School of Sports and Physical Education, Shanghai Normal University, Shanghai, People's Republic of China
      su:
        Randomized controlled trials
        Adults
        Aerobic exercises
        Tai chi
        Random effects model
        Multilevel models
      sug:
        subj:
          Randomized controlled trials
          Adults
          Aerobic exercises
          Tai chi
          Random effects model
          Multilevel models
      keyword:
        multilevel meta-analysis
        positive-activated affect
        RCTs
        well-being
        multilevel meta-analysis
        positive-activated affect
        RCTs
        well-being
      ab: We extend findings from previous quantitative reviews of the effects of aerobic exercises on positive-activated affect (PAA) to evaluate the effect of Tai chi training on PAA in randomised controlled trials and to test whether effect varied according to participant features, Tai chi exposure, or characteristics of research design. English articles published before 31 December 2020 were searched according to PRISMA guidelines. Study quality was judged by using a revised Cochrane risk of bias (RoB 2) tool for RCTs. Hedges' d effect sizes were calculated, and random effect model with multilevel meta-analysis were used to estimate the pooled effect. I tests were applied to assess the heterogeneity. Moderating effects were tested by multilevel meta-regression analysis according to moderators derived from participant characteristics, Tai chi exposure, and features of research design. Publication bias was assessed by examining the funnel plot according to Egger's method. From 577 articles, 32 RCTs articles were selected involving 2950 adults (18 years old and above), from which 61 effects were yielded. Tai chi training significantly increased PAA in adults by a heterogeneous standardised mean effect size of 0.41 (95% CI, 0.14 to 0.69, p < 0.01). Larger effects were found when (1) higher frequency (sessions/week) of Tai chi practice was implemented, and (2) when Tai chi versus no treatment, usual care or wait-list condition was compared. Tai chi has small-to-medium efficacy for nurturing PAA. Tai chi with higher frequency and against no treatment, usual care or wait-list condition, achieve the larger PAA-generating effects.
      pubtype: Academic Journal
      doctype: Article
      src: R
    language: English
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