How can UK public health initiatives support each other to improve the maintenance of physical activity? Evidence from a cross-sectional survey of runners who move from Couch-to-5k to parkrun.

Physical activity improves physical and mental well-being and reduces mortality risk. However, only a quarter of adults globally meet recommended physical activity levels for health. Two common initiatives in the UK are Couch-to-5k (an app-assisted 9-week walk/run programme) and parkrun (a free, wee...

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Publicado en:Health Promotion International Vol. 38; no. 5; pp. 1 - 10
Autores principales: Relph, Nicola, Owen, Michael, Moinuddin, Mohammed, Noonan, Rob, Dey, Paola, Bullas, Alice, Quirk, Helen, Haake, Steve
Formato: research tables/charts Journal Article
Publicado: Oxford University Press / USA Oct2023
Acceso en línea:Ver este registro en EBSCOhost
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      dt: Oct2023
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      pub: Oxford University Press / USA
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        atl: How can UK public health initiatives support each other to improve the maintenance of physical activity? Evidence from a cross-sectional survey of runners who move from Couch-to-5k to parkrun.
      aug:
        au:
          Relph, Nicola
          Owen, Michael
          Moinuddin, Mohammed
          Noonan, Rob
          Dey, Paola
          Bullas, Alice
          Quirk, Helen
          Haake, Steve
        affil: Faculty of Health, Social Care and Medicine, Edge Hill University , St Helens Road, Ormskirk, Lancashire L39 4QP , UK
      sug:
        subj:
          Health Promotion Methods
          Public Health
          Physical Activity
          Motivation
          Program Evaluation
          Task Performance and Analysis
          Health Impact Assessment
          Walking
          Running
          Consumer Participation
          Human
          United Kingdom
          Male
          Female
          Descriptive Statistics
          Comparative Studies
          Cross Sectional Studies
          Adolescence
          Adult
          Middle Age
          Aged
          Mann-Whitney U Test
          Pearson's Correlation Coefficient
          Chi Square Test
          Adolescent: 13-18 years
          Adult: 19-44 years
          Middle Aged: 45-64 years
          Aged: 65+ years
          Male
          Female
      ab: Physical activity improves physical and mental well-being and reduces mortality risk. However, only a quarter of adults globally meet recommended physical activity levels for health. Two common initiatives in the UK are Couch-to-5k (an app-assisted 9-week walk/run programme) and parkrun (a free, weekly, timed 5-km walk/run). It is not known how these initiatives are linked, how Couch-to-5k parkrunners compare to parkrunners , and the extent to which this influences their parkrun performance. The aims were to compare the characteristics and motives and to compare physical activity levels, parkrun performance and the impact of parkrun between Couch-to-5k parkrunners and parkrunners. Three thousand two hundred and ninety six Couch-to-5k parkrunners were compared to 55,923 parkrunners to explore age, sex, ethnicity, employment status, neighbourhood deprivation, motives, physical activity levels, parkrun performance and the impact of parkrun. Couch-to-5k parkrunners were slightly older, more likely to be female and work part-time, but similar in ethnicity, and neighbourhood deprivation compared with other parkrunners. Couch-to-5k parkrunners had different motives for participation and reported high levels of physical activity at registration, which remained to the point of survey completion. This group had slower parkrun times but, when registered for a year, completed a similar number of runs (11) per year. Larger proportions of Couch-to-5k parkrunners perceived positive impacts compared with other parkrunners and 65% of Couch-to-5k parkrunners reported improvements to their lifestyle. parkrun appears to be an effective pathway for those on the Couch-to-5k programme, and the promising positive association between the two initiatives may be effective in assisting previously inactive participants to take part in weekly physical activity.
      pubtype: Academic Journal
      doctype:
        research
        tables/charts
        Journal Article
      ougenre: Article
    language: English
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