Impact of task variation and microbreaks on muscle fatigue at seated and standing postures.

BACKGROUND: Prolonged and sustained work posture among computer users is one of the main factors that contributes to musculoskeletal discomfort. Rest-break interventions such as task variation and microbreaks may help prevent muscle fatigue and work-related musculoskeletal disorder. OBJECTIVE: We ai...

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Publicado en:Work Vol. 76; no. 3; pp. 1039 - 1046
Autores principales: Loh, Ping Yeap, Choi, Jeewon, Lin, Yu
Formato: research tables/charts Journal Article
Publicado: Sage Publications Inc. 2023
Acceso en línea:Ver este registro en EBSCOhost
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      dt: 2023
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      pub: Sage Publications Inc.
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        atl: Impact of task variation and microbreaks on muscle fatigue at seated and standing postures.
      aug:
        au:
          Loh, Ping Yeap
          Choi, Jeewon
          Lin, Yu
        affil: Department of Life Design and Science, Faculty of Design, Kyushu University, Fukuoka, Japan
      sug:
        subj:
          Posture Physiology
          Standing
          Muscle, Skeletal Physiology
          Musculoskeletal Diseases Prevention and Control
          Ergonomics
          Task Performance and Analysis
          Computer Terminals Equipment and Supplies
          Biomechanics
          Time Factors
          Muscle Fatigue
          Electromyography
          User-Computer Interface
          Productivity
          Work Environment
          Body Mechanics
          Mouse (Computer)
          Human
          Male
          Female
          Occupational Diseases
          Data Analysis Software
          Descriptive Statistics
          Funding Source
          Male
          Female
      ab: BACKGROUND: Prolonged and sustained work posture among computer users is one of the main factors that contributes to musculoskeletal discomfort. Rest-break interventions such as task variation and microbreaks may help prevent muscle fatigue and work-related musculoskeletal disorder. OBJECTIVE: We aimed to investigate the effects of task variation and microbreaks at seated and standing workstations on forearm muscle activity, namely extensor digitorum communis, extensor carpi ulnaris, flexor digitorum superficialis, and flexor carpi ulnaris; mouse operation force (vertical compression force); mouse operation parameters; and perceived body discomfort during mouse operation. METHODS: Twelve healthy right-handed young adults were recruited (male: n = 7, 21.6±1.4 years; female: n = 5, 21.4±1.7 years). Participants performed three blocks of computer tasks (computer mouse operation and typing) in both seated and standing postures with each block lasting for 30 min. Surface electromyography (EMG) of the forearm muscles and operation force were monitored during computer mouse operation. Body discomfort rating was recorded at the end of each block. RESULTS: With simulated task variation and microbreaks, work posture and work time showed no significant difference with EMG amplitude and mouse operation force. CONCLUSION: Task variation and microbreaks could be of benefit to computer users by reducing muscle fatigue during long hours of computer work at both seated and standing workstations.
      pubtype: Academic Journal
      doctype:
        research
        tables/charts
        Journal Article
      ougenre: Article
    language: English
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