Exploring Women's Psychological and Emotional Experiences in Long-Term Strength Training Adherence.
Lack of physical activity is a contributor to mental health issues. Strength training exercise has been an effective intervention that yields physical and psychological benefits. This qualitative study aimed to explore and identify the perceived factors to maintain long-term strength training progra...
| Publicado en: | American Journal of Health Education Vol. 55; no. 1; pp. 33 - 48 |
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| Autor principal: | |
| Formato: | research tables/charts Journal Article |
| Publicado: |
Taylor & Francis Ltd
Jan/Feb2024
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| Acceso en línea: | Ver este registro en EBSCOhost |