Focusing on Future Consequences Enhances Self-Controlled Dietary Choices.

Self-controlled dietary decisions, i.e., choosing a healthier food over a tastier one, are a major challenge for many people. Despite the potential profound consequences of frequent poor choices, maintaining a healthy diet proves challenging. This raises the question of how to facilitate self-contro...

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Publicado en:Nutrients Vol. 16; no. 1; pp. 89 - 110
Autores principales: Kruse, Johanna, Korb, Franziska M., Surrey, Caroline, Wolfensteller, Uta, Goschke, Thomas, Scherbaum, Stefan
Formato: pictorial research tables/charts Journal Article
Publicado: MDPI Jan2024
Acceso en línea:Ver este registro en EBSCOhost
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      dt: Jan2024
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        atl: Focusing on Future Consequences Enhances Self-Controlled Dietary Choices.
      aug:
        au:
          Kruse, Johanna
          Korb, Franziska M.
          Surrey, Caroline
          Wolfensteller, Uta
          Goschke, Thomas
          Scherbaum, Stefan
        affil: Department of Psychology, TUD Dresden University of Technology, 01069 Dresden, Germany
      sug:
        subj:
          Food Preferences
          Self Regulation Evaluation
          Decision Making Evaluation
          Health Food
          Task Performance and Analysis
          Human
          Comparative Studies
          Taste
          Reaction Time
          Videorecording
          Experimental Studies
      ab: Self-controlled dietary decisions, i.e., choosing a healthier food over a tastier one, are a major challenge for many people. Despite the potential profound consequences of frequent poor choices, maintaining a healthy diet proves challenging. This raises the question of how to facilitate self-controlled food decisions to promote healthier choices. The present study compared the influence of implicit and explicit information on food choices and their underlying decision processes. Participants watched two video clips as an implicit manipulation to induce different mindsets. Instructions to focus on either the short-term or long-term consequences of choices served as an explicit manipulation. Participants performed a binary food choice task, including foods with different health and taste values. The choice was made using a computer mouse, whose trajectories we used to calculate the influence of the food properties. Instruction to focus on long-term consequences compared to short-term consequences increased the number of healthy choices, reduced response times for healthy decisions, and increased the influence of health aspects during the decision-making process. The effect of video manipulation showed greater variability. While focusing on long-term consequences facilitated healthy food choices and reduced the underlying decision conflict, the current mindset appeared to have a minor influence.
      pubtype: Academic Journal
      doctype:
        pictorial
        research
        tables/charts
        Journal Article
      ougenre: Article
    language: English
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