Can the high intensity interval running in slope affect concurrently explosive strength performance?
Background: Physical exercise programs are typically composed of activities directed to the development of different physical abilities, usually stimulated in the same session. Objective: The aim of the study was to determine the effect of one session of aerobic exercise at high intensity to 1% and...
| Publicado en: | Manual Therapy, Posturology & Rehabilitation Journal Vol. 21; pp. 1 - 9 |
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| Autores principales: | , , , , , , , , , , , , , |
| Formato: | pictorial research tables/charts Journal Article |
| Publicado: |
Revista Terapia Manual
2023
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| Acceso en línea: | Ver este registro en EBSCOhost |
| fields | @attributes: recordID: 1 pdfLink: plink: https://search.ebscohost.com/login.aspx?direct=true&db=ccm&AN=175180472&site=ehost-live header: @attributes: shortDbName: ccm uiTerm: 175180472 longDbName: CINAHL Complete uiTag: AN controlInfo: bkinfo: dissinfo: jinfo: jid: 22365435 LA5F jtl: Manual Therapy, Posturology & Rehabilitation Journal issn: 22365435 maglogo: N pubinfo: dt: 2023 vid: 21 pid: 57151 pub: Revista Terapia Manual artinfo: ui: 175180472 175180472 175180472 10.17784/mtprehabjournal.2023.21.1265 175180472 ppf: 1 ppct: 8 formats: fmt: @attributes: type: P tig: atl: Can the high intensity interval running in slope affect concurrently explosive strength performance? aug: au: Pereira Rocha, Fernanda Meireles Santos, Tony Oliveira-Silva, Iransé Albernaz, Thiago Querido Inacio, Pedro Augusto Barsanulfo, Silvio Roberto Coelho Silva, Adriano Sales, Marcelo Sardinha Leonardo, Patrícia Brandão Lopes-Martins, Rodrigo Alvaro de Conti Teixeira, Gustavo Santos, Karllos Henrique Machado, Sérgio Sá Filho, Alberto Souza affil: Graduate Program in Human Movement and Rehabilitation (PPGMHR), Evangelical University of Goiás - UniEVANGÉLICA, Anápolis -- (GO), Brazil sug: subj: Running Physiology Jumping Physiology High-Intensity Interval Training Methods Physical Performance Evaluation Muscle Strength Evaluation Resistance Training Methods Kinematics Evaluation Training Effect (Physiology) Human Male Adult Anthropometry Cardiorespiratory Fitness Paired T-Tests Two-Way Analysis of Variance Post Hoc Analysis Data Analysis Software Descriptive Statistics Adult: 19-44 years Male ab: Background: Physical exercise programs are typically composed of activities directed to the development of different physical abilities, usually stimulated in the same session. Objective: The aim of the study was to determine the effect of one session of aerobic exercise at high intensity to 1% and 10% gradient on the height (HJump) and kinematics of the depth jump (PExc - eccentric, concentric phase PCon, and contact time -- CT). Methods: Twenty-five moderately trained men (VO2Max 53.2 ± 4.3 mL.kg-1.min-1) attended five visits in the laboratory. Familiarity with the procedures in depth jump, VO2Max measures and their velocity associated (VVO2Max), and time to exhaustion performance (TLim) were performed at two initial visits. Results: On the three subsequent visits, the volunteers were subjected to three maximum depth jumps before and 10 min after the following conditions: (1) running intervals at high intensity of 10% gradient (R10%), (2) at 1% gradient (R1%), and control condition (CON). The order of conditions was determined randomly. A running condition did not induce significant changes from HJump (R1% 1.1% vs 1.0% R10%) when expressed as percentage difference from the CON condition. The PExc, PCon, and CT also did not change after running sessions (P> 0.05). None of the intervals running strategies were able to generate significant change in height and kinematics of the vertical depth jump. Conclusion: The prescription of the running at VVO2Max in 1% or 10% gradient does not seem to lead to concurrent effect, is suggested to ensure the concomitant development of maximal aerobic power and explosive strength. pubtype: Academic Journal doctype: pictorial research tables/charts Journal Article ougenre: Article language: English refInfo: holdings: @attributes: islocal: N |
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