Task-specific resistance training adaptations in older adults: comparing traditional and functional exercise interventions.

Muscle strength declines ~3% per year after the age of 70. Resistance training guidelines for older adults are often based on free-weight and machine exercises, which may be inaccessible and lack carryover to activities of daily living. We tested the hypothesis that resistance training adaptations i...

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Publicado en:	Frontiers in Aging Neuroscience pp. 01 - 19
Autores principales:	Pagan, Jason I., Bradshaw, Bethany A., Bejte, Brisilda, Hart, Jordan N., Perez, Vanjeliz, Knowles, Kevan S., Beausejour, Jonathan P., Luzadder, Marc, Menger, Reed, Osorio, Carlos, Harmon, Kylie K., Hanney, William J., Wilson, Abigail T., Stout, Jeffrey R., Stock, Matt S.
Formato:	pictorial research tables/charts randomized controlled trial Journal Article
Publicado:	Frontiers Media S.A. 2024
Acceso en línea:	Ver este registro en EBSCOhost