Hypoalgesia after aerobic exercise in healthy subjects: A systematic review and meta-analysis.

Exercise-Induced Hypoalgesia (EIH) refers to an acute reduced pain perception after exercise. This systematic review and meta-analysis investigated the effect of a single aerobic exercise session on local and remote EIH in healthy individuals, examining the role of exercise duration, intensity, and...

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Publicado en:Journal of Sports Sciences Vol. 42; no. 7; pp. 574 - 589
Autores principales: Tomschi, Fabian, Schmidt, Alexander, Soffner, Markus, Hilberg, Thomas
Formato: meta analysis research systematic review tables/charts Journal Article
Publicado: Taylor & Francis Ltd Apr2024
Acceso en línea:Ver este registro en EBSCOhost
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      dt: Apr2024
      vid: 42
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      pub: Taylor & Francis Ltd
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        10.1080/02640414.2024.2352682
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        atl: Hypoalgesia after aerobic exercise in healthy subjects: A systematic review and meta-analysis.
      aug:
        au:
          Tomschi, Fabian
          Schmidt, Alexander
          Soffner, Markus
          Hilberg, Thomas
        affil: Department of Sports Medicine, University of Wuppertal, Wuppertal, Germany
      sug:
        subj:
          Pain
          Attitude
          Aerobic Exercises
          Health Status
          Human
          Male
          Female
          Systematic Review
          Meta Analysis
          Exercise
          Pain Threshold
          Research Instruments
          Descriptive Statistics
          Cycling
          Running
          Walking
          Rowing
          Data Analysis Software
          Adolescence
          Young Adult
          Adult
          Middle Age
          Aged
          Cochrane Library
          Control Group
          PubMed
          Medline
          Adolescent: 13-18 years
          Adult: 19-44 years
          Middle Aged: 45-64 years
          Aged: 65+ years
          Male
          Female
      ab: Exercise-Induced Hypoalgesia (EIH) refers to an acute reduced pain perception after exercise. This systematic review and meta-analysis investigated the effect of a single aerobic exercise session on local and remote EIH in healthy individuals, examining the role of exercise duration, intensity, and modality. Pressure pain thresholds (PPT) are used as the main measure, applying the Cochrane risk of bias tool and GRADE approach for certainty of evidence assessment. Mean differences (MD; Newton/cm²) for EIH effects were analysed. Thirteen studies with 23 exercises and 14 control interventions are included (498 participants). Most studies used bicycling, with only two including running/walking and one including rowing. EIH occurred both locally (MD = 3.1) and remotely (MD = 1.8), with high-intensity exercise having the largest effect (local: MD = 7.5; remote: MD = 3.0) followed by moderate intensity (local: MD = 3.1; remote: MD = 3.0). Low-intensity exercise had minimal impact. Neither long nor short exercise duration induced EIH. Bicycling was found to be effective in eliciting EIH, in contrast to the limited research observed in other modalities. The overall evidence quality was moderate with many studies showing unclear risk biases.
      pubtype: Academic Journal
      doctype:
        meta analysis
        research
        systematic review
        tables/charts
        Journal Article
      ougenre: Article
    language: English
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