Problematic internet usage: can commitment and progress frameworks help regulate daily personal internet use?

Problem Internet Usage (PIU) is associated with numerous psychological concerns. The dynamics of self-regulation (DSR) model may provide a useful framework for psychological interventions with PIU, given previous research showing that the framework can be successfully applied to PIU behaviours. The...

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Publicado en:Clinical Psychologist Vol. 28; no. 2; pp. 131 - 142
Autores principales: Dunbar, David, Proeve, Michael, Roberts, Rachel M.
Formato: research tables/charts randomized controlled trial Journal Article
Publicado: Taylor & Francis Ltd Jul2024
Acceso en línea:Ver este registro en EBSCOhost
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      dt: Jul2024
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      pub: Taylor & Francis Ltd
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        10.1080/13284207.2024.2322940
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        atl: Problematic internet usage: can commitment and progress frameworks help regulate daily personal internet use?
      aug:
        au:
          Dunbar, David
          Proeve, Michael
          Roberts, Rachel M.
        affil: School of Psychology, The University of Adelaide, Adelaide, Australia
      sug:
        subj:
          Internet Addiction Prevention and Control
          Internet-Based Intervention
          Commitment
          Self Regulation
          Program Evaluation
          Human
          Female
          Male
          Adolescence
          Adult
          Randomized Controlled Trials
          Random Assignment
          Scales
          Students, College Psychosocial Factors
          Data Analysis Software
          Linear Regression
          Analysis of Covariance
          Power Analysis
          Confidence Intervals
          Descriptive Statistics
          Adolescent: 13-18 years
          Adult: 19-44 years
          Female
          Male
      ab: Problem Internet Usage (PIU) is associated with numerous psychological concerns. The dynamics of self-regulation (DSR) model may provide a useful framework for psychological interventions with PIU, given previous research showing that the framework can be successfully applied to PIU behaviours. The authors conducted a randomised controlled trial (RCT) to evaluate the efficacy of an internet-based intervention to reduce daily personal internet hours, and PIU severity, for university students who reported PIU issues. Assessments were undertaken at baseline, on each day of the 21-day intervention, and 6-week follow-up. Seventy-four participants completed the intervention and 38 completed follow-up assessments. The experimental group reduced daily personal internet usage to a greater degree than the active control group at the end of the intervention. Findings also demonstrated a greater reduction in Internet Addiction Test (IAT) scores for the experimental group compared to the active control, with a third of participants in the experimental condition demonstrating clinically significant change in IAT scores. Our findings suggest that the DSR framework may provide a promising approach to reducing PIU. What is already known about this topic: Problematic internet use has been viewed in various ways, including as an addiction or a problem of self-regulation. Interventions to reduce problematic internet use, including medication and cognitive-behavioural therapy, have shown limited success. The Dynamics of Self-Regulation Model has been shown to influence intended internet behaviours. What this topic adds: The Dynamics of Self-Regulation Model was applied to daily internet use in a randomised controlled trial. Daily personal internet usage reduced to a greater degree using an experimental intervention drawn from the Dynamics of Self-Regulation Model compared to an active control intervention of self-monitoring. Internet addiction scores also reduced using the experimental intervention drawn from the Dynamics of Self-Regulation Model compared to self-monitoring.
      pubtype: Academic Journal
      doctype:
        research
        tables/charts
        randomized controlled trial
        Journal Article
      ougenre: Article
    language: English
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