Exploring Factors Associated with Dietary Improvement Among Participants Who Completed a Randomized Controlled Trial for Physical Activity: Evidence of a Transfer Effect.

Background: This research aimed at understanding how changes in one behavior affect other behaviors, known as "transfer effect," could extend knowledge of shared constructs among compound health risk behaviors, and improve methods for promoting simultaneous behavior changes. The current study explor...

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Published in:International Journal of Behavioral Medicine Vol. 31; no. 4; pp. 642 - 648
Main Authors: Sillice, Marie Aline, Dunsiger, Shira, Bock, Beth C.
Format: research tables/charts randomized controlled trial Journal Article
Published: Springer Nature Aug2024
Online Access:View this record in EBSCOhost
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      dt: Aug2024
      vid: 31
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      pid: 237
      pub: Springer Nature
      place: New York, New York
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        10.1007/s12529-023-10186-x
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        atl: Exploring Factors Associated with Dietary Improvement Among Participants Who Completed a Randomized Controlled Trial for Physical Activity: Evidence of a Transfer Effect.
      aug:
        au:
          Sillice, Marie Aline
          Dunsiger, Shira
          Bock, Beth C.
        affil: https://ror.org/00jtran50 Center for Systems and Community Design, Department of Health Policy and Management, City University of New York School of Public & Health Policy, 55 W. 125 Street, Room 842, 10027, New York, NY, USA
      sug:
        subj:
          Diet
          Physical Activity Physiology
          Transfer (Psychology)
          Health Behavior
          Risk Taking Behavior
          Behavioral Changes
          Health Knowledge
          Change Management
          Nutrition
          Human
          Male
          Female
          Adult
          Middle Age
          Randomized Controlled Trials
          Random Assignment
          Exercise
          Video Games
          Pleasure
          Self-Efficacy
          Age Factors
          Sex Factors
          Self Report
          Nutritional Assessment
          Descriptive Statistics
          Confidence Intervals
          Questionnaires
          Scales
          Clinical Assessment Tools
          Analysis of Variance
          Chi Square Test
          Linear Regression
          Data Analysis Software
          Adult: 19-44 years
          Middle Aged: 45-64 years
          Male
          Female
      ab: Background: This research aimed at understanding how changes in one behavior affect other behaviors, known as "transfer effect," could extend knowledge of shared constructs among compound health risk behaviors, and improve methods for promoting simultaneous behavior changes. The current study explored whether participants who completed a randomized controlled trial for physical activity (PA) improved their diet with no intervention in diet or nutrition. Methods: US adults (N = 283) were randomly assigned to 12 weeks of either exercise videogames, standard exercise, or an attention control. Secondary analyses were conducted to examine a possible transfer effect of the intervention on diet at end of intervention (EOT) and 6-month follow-up. Assessments of potential PA constructs (i.e., exercise enjoyment, self-efficacy) and demographics (e.g., age, gender) were conducted. PA, specifically moderate-to-vigorous levels of physical activity (MVPA), was measured using a self-report measure. Diet was measured using the Rate Your Plate dietary assessment. Results: Findings support that a randomization effect was associated with a higher likelihood of increasing MVPA (β = 30.00, 95% CI = 4.46, 64.46) and dietary improvement at EOT (β = 1.48, SE =.83, P =.01) and follow-up (β = 1.74, SE =.52, P =.02). At EOT, changes in diet were associated with higher PA enjoyment (β = 0.41, SE = 0.15, P =.01). This intervention effect on diet was moderated by gender, with women showing more dietary improvement than men (β = −.78, SE = 13, P =.03). At 6 months, dietary improvement was associated with greater self-efficacy (β =.04, SE =.01, P =.01). Conclusion: This study shows evidence of a transfer effect among two synergistic behaviors and expands understanding of factors that predict the occurrence of this type of behavior change.
      pubtype: Academic Journal
      doctype:
        research
        tables/charts
        randomized controlled trial
        Journal Article
      ougenre: Article
    language: English
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