Associations Between Physical Activity, Depressive, and Anxiety Symptoms in Brazilian University Students.

Background: Physical activity (PA) has been associated with decreased symptoms of depression and anxiety in the general population, but more consistent evidence is needed in the university population. Purpose: Investigate the association between physical activity and depressive and anxiety symptoms...

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Publicado en:American Journal of Health Education Vol. 55; no. 5; pp. 304 - 315
Autores principales: Gaia, Jhonatan Wélington Pereira, Marinho, Paulo Henrique Amorim, Ferreira, Rodrigo Weyll, Pires, Daniel Alvarez
Formato: research tables/charts Journal Article
Publicado: Taylor & Francis Ltd Sep/Oct2024
Acceso en línea:Ver este registro en EBSCOhost
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      dt: Sep/Oct2024
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      pub: Taylor & Francis Ltd
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        10.1080/19325037.2024.2338455
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        atl: Associations Between Physical Activity, Depressive, and Anxiety Symptoms in Brazilian University Students.
      aug:
        au:
          Gaia, Jhonatan Wélington Pereira
          Marinho, Paulo Henrique Amorim
          Ferreira, Rodrigo Weyll
          Pires, Daniel Alvarez
        affil: Universidade Federal do Pará
      sug:
        subj:
          Students, Undergraduate Psychosocial Factors
          Colleges and Universities Brazil
          Physical Activity Evaluation
          Depression
          Anxiety
          Human
          Brazil
          Male
          Female
          Adult
          Cross Sectional Studies
          Linear Regression
          Nonexperimental Studies
          Sociodemographic Factors
          Questionnaires
          Psychological Tests
          Two-Way Analysis of Variance
          T-Tests
          Comparative Studies
          Effect Size
          Descriptive Statistics
          Confidence Intervals
          Odds Ratio
          Funding Source
          Adult: 19-44 years
          Male
          Female
      ab: Background: Physical activity (PA) has been associated with decreased symptoms of depression and anxiety in the general population, but more consistent evidence is needed in the university population. Purpose: Investigate the association between physical activity and depressive and anxiety symptoms in undergraduates. Methods: 100 university students (23 ± 4 years, 47% female) were included in this cross-sectional study. We performed multiple linear regression analyses to investigate the association between the main variables. Results: The physical activity (MET/min/week) had a significant association with depressive (F(2, 97) = 15.104, p <.001; adjusted R2 =.222) and anxiety symptoms (F(2, 97) = 11.853 p <.001; adjusted R2 =.180), explaining these outcomes in approximately 22% and 18%, respectively. Moderate or vigorous physical activity did not have an association with depressive (B = −0.10, t = −0.700, p =.486) or anxiety symptoms (B = −0.11, t = 0.725, p =.470). Discussion: Individuals with high levels of physical activity have lower depressive and anxiety symptoms than individuals with lower levels of PA. Translation to Health Education Practice: Increasing the level of physical activity may be a viable strategy to reduce symptoms of anxiety and depression in university students. A AJHE Self-Study quiz is online for this article via the SHAPE America Online Institute (SAOI)
      pubtype: Academic Journal
      doctype:
        research
        tables/charts
        Journal Article
      ougenre: Article
    language: English
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