Recovery after Exercise-Induced Muscle Damage in Subjects Following a Vegetarian or Mixed Diet.
It is unclear if following a vegetarian diet affects muscle recovery after exercise-induced muscle damage (EIMD). Sixteen vegetarians (VEG) and sixteen mixed dieters (MIX) performed a vertical jump, quadriceps femoris maximal isometric, and isokinetic concentric strength tests prior to and five days...
| Publicado en: | Nutrients Vol. 16; no. 16; pp. 2711 - 2723 |
|---|---|
| Autores principales: | , , , , |
| Formato: | research tables/charts Journal Article |
| Publicado: |
MDPI
Aug2024
|
| Acceso en línea: | Ver este registro en EBSCOhost |
| fields | @attributes: recordID: 1 pdfLink: plink: https://search.ebscohost.com/login.aspx?direct=true&db=ccm&AN=179355711&site=ehost-live header: @attributes: shortDbName: ccm uiTerm: 179355711 longDbName: CINAHL Complete uiTag: AN controlInfo: bkinfo: dissinfo: jinfo: jid: 20726643 B0TT jtl: Nutrients issn: 20726643 maglogo: N pubinfo: dt: Aug2024 vid: 16 iid: 16 pid: 97109 pub: MDPI artinfo: ui: 179355711 179355711 179355711 10.3390/nu16162711 179355711 ppf: 2711 ppct: 12 formats: tig: atl: Recovery after Exercise-Induced Muscle Damage in Subjects Following a Vegetarian or Mixed Diet. aug: au: Presti, Nicole Rideout, Todd C. Temple, Jennifer L. Bratta, Brian Hostler, David affil: Center for Research and Education in Special Environments, Exercise and Nutrition Department, University at Buffalo, Buffalo, NY 14214, USA sug: subj: Isokinetic Exercises Adverse Effects Muscle, Skeletal Pathology Diet Vegetarianism Recovery Muscle Strength Human Male Female Adolescence Adult Unpaired T-Tests Analysis of Covariance Paired T-Tests Isometric Contraction Data Analysis Software Descriptive Statistics Adolescent: 13-18 years Adult: 19-44 years Male Female ab: It is unclear if following a vegetarian diet affects muscle recovery after exercise-induced muscle damage (EIMD). Sixteen vegetarians (VEG) and sixteen mixed dieters (MIX) performed a vertical jump, quadriceps femoris maximal isometric, and isokinetic concentric strength tests prior to and five days following the EIMD protocol. The quadriceps muscle was injured by performing eccentric contractions. Diet: MIX consumed more g/kg of animal protein (p < 0.001) and EAA (p < 0.05) except for isoleucine. VEG consumed more plant protein (p = 0.001). Isometric strength: MIX recovered post-day 2, VEG recovered post-day 4 (group (p = 0.07), time (p < 0.001)). Concentric contractions at 60 degrees per second: Both recovered post-day 1 (group (p = 0.27), time (p = 0.05)); 180 degrees per second: MIX recovered post-day 2, VEG recovered post-day 5 (group (p = 0.10), time (p < 0.001)); and 240 degrees per second: MIX recovered post-day 1, VEG did not recover by post-day 5 (group (p = 0.01), time (p < 0.001)). Vertical jump: Both recovered post-day 3 (group (p = 0.45), time (p < 0.001)). MIX recovered isometric strength 2 days faster, concentric strength was up to 5 days faster, and soreness was 1–4 days faster when compared to VEG. Both groups had similar recovery time for power. pubtype: Academic Journal doctype: research tables/charts Journal Article ougenre: Article language: English refInfo: holdings: @attributes: islocal: N |
|---|