Ergonomic intervention program for office workers: a case study about its effect in computer vision syndrome and musculoskeletal discomfort.

This study aims to develop and implement an ergonomic intervention program at the workplace of knowledge workers, and to evaluate its impact on the reduction of Computer Vision Syndrome (CVS) and musculoskeletal symptoms. 84 workers were part of the study (mean age 43.2 ± 9.7 years). The interventio...

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Bibliographic Details
Published in:Ergonomics Vol. 68; no. 1; pp. 51 - 63
Main Authors: Cardoso, Bárbara, Mateus, Catarina, Magalhães, Rúben, Rodrigues, Matilde A.
Format: research tables/charts Journal Article
Published: Taylor & Francis Ltd Jan2025
Online Access:View this record in EBSCOhost
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      dt: Jan2025
      vid: 68
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      pub: Taylor & Francis Ltd
      place: Philadelphia, Pennsylvania
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        10.1080/00140139.2023.2288543
        182024174
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        atl: Ergonomic intervention program for office workers: a case study about its effect in computer vision syndrome and musculoskeletal discomfort.
      aug:
        au:
          Cardoso, Bárbara
          Mateus, Catarina
          Magalhães, Rúben
          Rodrigues, Matilde A.
        affil: Research Centre on Environment and Health, School of Health of Polytechnic Institute of Porto, Porto, Portugal
      sug:
        subj:
          Ergonomics Methods
          Program Development
          Program Implementation
          Work Environment
          Musculoskeletal Diseases Prevention and Control
          White Collar Workers Psychosocial Factors
          Occupational Diseases Prevention and Control
          Computer Terminals
          Eye Diseases Prevention and Control
          Human
          Male
          Female
          Adult
          Middle Age
          Aged
          Funding Source
          Portugal
          Descriptive Statistics
          Ophthalmic Solutions
          Questionnaires
          Musculoskeletal Pain Prevention and Control
          Posture
          Adult: 19-44 years
          Middle Aged: 45-64 years
          Aged: 65+ years
          Male
          Female
      ab: This study aims to develop and implement an ergonomic intervention program at the workplace of knowledge workers, and to evaluate its impact on the reduction of Computer Vision Syndrome (CVS) and musculoskeletal symptoms. 84 workers were part of the study (mean age 43.2 ± 9.7 years). The intervention included training, delivery of a packaging of artificial tears, and adjustments in workstations. It was conducted intensively along 6 weeks. Data was collected on-site, with questionnaires administered pre-intervention, 2 months after, and 4 months after. Participants exhibited behavioural changes, especially in workplace adjustments and visual rest. By the intervention's end, over 90% had correctly adjusted screens and adopted appropriate postures, while 42.7% adhered to the 20x20x20 rule. CVS severity and prevalence decreased, but not significantly across the three time points. Significant improvements were observed in upper back and neck musculoskeletal symptoms at the end of workdays. Findings suggest that an ergonomic intervention program can benefit employees by reducing visual and musculoskeletal symptoms. PRACTITIONER SUMMARY: This study addresses CVS and MSDs, commonly experienced by individuals working with display screen equipment. It was emphasised the significance of ergonomic interventions in reducing musculoskeletal discomfort. The major finding was the positive behavioural changes, such as improved workplace adjustments and visual rest practices.
      pubtype: Academic Journal
      doctype:
        research
        tables/charts
        Journal Article
      ougenre: Article
    language: English
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