Accentuated Eccentric Loading in Countermovement Jumps Vs. Drop Jumps: Effects on Jump Performance and Strength in A Randomized Controlled Trial.

This study examined the effects of Accentuated Eccentric Loading Countermovement Jump (AEL CMJ) training on jump performance, lower body strength, sprint performance, and change of direction ability, compared to drop jump (DJ) training. This study used a randomized controlled trial (RCT) with a para...

Descripción completa

Detalles Bibliográficos

Publicado en:	Journal of Sports Science & Medicine Vol. 24; no. 1; pp. 20 - 31
Autores principales:	Zhengqiu Gu, Chong Gao, Hang Zheng, Kaifang Liao, Bishop, Chris, Hughes, Jonathan, Mingyue Yin, Zhiyuan Bi, Zhan Li, Jian Li, Meixia Chen, Jianxi Wei, Yongming Li
Formato:	research tables/charts randomized controlled trial Journal Article
Publicado:	Hakan Gur, Journal of Sports Science & Medicine Mar2025
Acceso en línea:	Ver este registro en EBSCOhost