Yoga as a Promising Self‐Care Intervention. The Prevalence and Predictors of Yoga Use Among Adults in Poland.

Background and Aim: Yoga has gained significant attention worldwide as a holistic approach to physical fitness and mental health self‐care. Despite its popularity, gaps persist in understanding its prevalence, drivers for initiation, health advantages and determinants of participation. This study se...

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Bibliographic Details
Published in:Scandinavian Journal of Caring Sciences Vol. 39; no. 2; pp. 1 - 8
Main Authors: Roczon, Patryk, Holas, Paweł
Format: research tables/charts Journal Article
Published: Wiley-Blackwell Jun2025
Online Access:View this record in EBSCOhost