Effects Of A Cognitive Task Between Sets On Recovery And Exercise Performance: 1150...American College of Sports Medicine (ACSM) Annual Meeting, May 27-30, 2025, Atlanta, Georgia

The article investigates the effects of engaging in a cognitive task during rest intervals between exercise sets on recovery and subsequent exercise performance. In a study involving 26 participants aged 18-35, two conditions were tested: one where participants completed the Stroop Color-Word Task d...

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Publicado en:Medicine & Science in Sports & Exercise Vol. 57; pp. 361 - 362
Autores principales: Song, Jun Seob, Kwon, Eunhye, Smith, John, Lim, Jongil, Symons, Brock, Lee, Sukho
Formato: abstract proceedings research Journal Article
Publicado: Lippincott Williams & Wilkins 2025Supplement
Acceso en línea:Ver este registro en EBSCOhost
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      pub: Lippincott Williams & Wilkins
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        atl: Effects Of A Cognitive Task Between Sets On Recovery And Exercise Performance: 1150...American College of Sports Medicine (ACSM) Annual Meeting, May 27-30, 2025, Atlanta, Georgia
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          Song, Jun Seob
          Kwon, Eunhye
          Smith, John
          Lim, Jongil
          Symons, Brock
          Lee, Sukho
        affil: Texas A&M University-San Antonio, San Antonio, TX.
      sug:
        subj:
          Cognition Evaluation
          Recovery Physiology
          Task Performance and Analysis
          Mental Fatigue
          Physical Performance Evaluation
          Neuropsychological Tests
          Congresses and Conferences Georgia
          Georgia
      ab: The article investigates the effects of engaging in a cognitive task during rest intervals between exercise sets on recovery and subsequent exercise performance. In a study involving 26 participants aged 18-35, two conditions were tested: one where participants completed the Stroop Color-Word Task during a 2-minute rest period (Cognitive Task condition) and another where they rested without any intervention (Control condition). Results indicated that performing a cognitive task during rest led to a greater reduction in flexion total work and a smaller reduction in mental fatigue compared to the control. The findings suggest that cognitive engagement during rest may impair recovery, particularly for certain movement patterns, highlighting the need for further research into the interaction between mental fatigue and physical recovery processes.
      pubtype: Academic Journal
      doctype:
        abstract
        proceedings
        research
        Journal Article
      ougenre: Unknown
    language: English
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