Impact Of Tai Chi Practice On Fall Risk During Dual-task Stair Descent In Older Adults: 1435...American College of Sports Medicine (ACSM) Annual Meeting, May 27-30, 2025, Atlanta, Georgia.

The study investigates the impact of long-term Tai Chi (TC) practice on reducing fall risks in older adults during stair descent under dual-task (DT) conditions, which combine cognitive and physical demands. The research involved 30 older participants, including 15 TC practitioners with over 10 year...

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Publicado en:Medicine & Science in Sports & Exercise Vol. 57; pp. 438 - 439
Autores principales: Zhang, Xinrui, Li, Li, Hao, Cai, Song, Qipeng, Shen, Peixin
Formato: abstract proceedings research Journal Article
Publicado: Lippincott Williams & Wilkins 2025Supplement
Acceso en línea:Ver este registro en EBSCOhost
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        atl: Impact Of Tai Chi Practice On Fall Risk During Dual-task Stair Descent In Older Adults: 1435...American College of Sports Medicine (ACSM) Annual Meeting, May 27-30, 2025, Atlanta, Georgia.
      aug:
        au:
          Zhang, Xinrui
          Li, Li
          Hao, Cai
          Song, Qipeng
          Shen, Peixin
        affil: Shandong sport university, Jinan, China.
      sug:
        subj:
          Tai Chi
          Accidental Falls Risk Factors
          Task Performance and Analysis
          Congresses and Conferences Georgia
          Georgia
          Aged
          Aged: 65+ years
      ab: The study investigates the impact of long-term Tai Chi (TC) practice on reducing fall risks in older adults during stair descent under dual-task (DT) conditions, which combine cognitive and physical demands. The research involved 30 older participants, including 15 TC practitioners with over 10 years of experience and 15 non-exercising (NE) individuals, who descended a staircase while their movement patterns were analyzed. Results indicated that TC practitioners maintained better stability, as evidenced by smaller reductions in walking velocity, greater foot clearance, and more upright postures compared to NE participants. The findings suggest that TC practice may enhance stability and reduce fall risks in older adults when navigating challenging environments.
      pubtype: Academic Journal
      doctype:
        abstract
        proceedings
        research
        Journal Article
      ougenre: Unknown
    language: English
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