Physical Activity Components that Determine Daily Life Satisfaction Among Older Adults: An Intensive Longitudinal Diary Study.
Background: Although previous studies have shown that engaging in physical activity can elevate daily life satisfaction, few studies have identified the specific aspects that can result in this. This study examined whether enjoying moderate-to-vigorous intensity exercises with others for a longer ti...
| Publicado en: | International Journal of Behavioral Medicine Vol. 32; no. 5; pp. 717 - 728 |
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| Autores principales: | , , |
| Formato: | research tables/charts Journal Article |
| Publicado: |
Springer Nature
Oct2025
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| Acceso en línea: | Ver este registro en EBSCOhost |
| fields | @attributes: recordID: 1 pdfLink: plink: https://search.ebscohost.com/login.aspx?direct=true&db=ccm&AN=189734487&site=ehost-live header: @attributes: shortDbName: ccm uiTerm: 189734487 longDbName: CINAHL Complete uiTag: AN controlInfo: bkinfo: dissinfo: jinfo: jid: 10705503 7M2 jtl: International Journal of Behavioral Medicine issn: 10705503 maglogo: N pubinfo: dt: Oct2025 vid: 32 iid: 5 pid: 237 pub: Springer Nature place: New York, New York artinfo: ui: 189734487 176117465 189734487 189734487 10.1007/s12529-024-10273-7 189734487 ppf: 717 ppct: 11 formats: fmt: – @attributes: type: T – @attributes: type: P tig: atl: Physical Activity Components that Determine Daily Life Satisfaction Among Older Adults: An Intensive Longitudinal Diary Study. aug: au: Harada, Kazuhiro Masumoto, Kouhei Okada, Shuichi affil: https://ror.org/03tgsfw79 Graduate School of Human Development and Environment, Kobe University, 3-11 Tsurukabuto, 657-8501, Nada, Kobe, Japan sug: subj: Physical Activity Exercise Quality of Life Evaluation Personal Satisfaction Evaluation Diaries Human Funding Source Japan Male Female Prospective Studies Surveys Accelerometers Middle Age Aged Summated Rating Scaling Descriptive Statistics Data Analysis Software Exercise Intensity Social Participation Time Factors Middle Aged: 45-64 years Aged: 65+ years Male Female ab: Background: Although previous studies have shown that engaging in physical activity can elevate daily life satisfaction, few studies have identified the specific aspects that can result in this. This study examined whether enjoying moderate-to-vigorous intensity exercises with others for a longer time, but not any aspects of non-exercise physical activity, was associated with higher daily life satisfaction among older adults. Method: We conducted an intensive longitudinal diary survey of 182 individuals for 1 week and obtained valid data for 853 person-days. The time spent engaging in light and moderate-to-vigorous physical activity at 8:00–11:59, 12:00–15:59, and 16:00–19:59 h was measured using an accelerometer. Duration, intensity, timing, social context, and enjoyment of the exercises were assessed based on diary entries. Stratified by non-exercise and exercise days, we conducted multilevel models. Results: On non-exercise days, longer duration of light physical activity from 12:00 to 15:59 at the within-person level was associated with higher daily life satisfaction. On exercise days, longer duration of moderate-to-vigorous physical activity from 12:00 to 15:59 at the within-person level, longer exercise duration at the within-person level, exercising with moderate-to-vigorous intensity, and enjoyment of exercise at both the within- and between-person levels were associated with higher daily life satisfaction. Conclusion: These findings indicate that enjoying moderate-to-vigorous intensity exercise for a longer duration than usual and engaging in non-exercise physical activity in the afternoon are important for elevating older adults' daily life satisfaction. pubtype: Academic Journal doctype: research tables/charts Journal Article ougenre: Article language: English refInfo: holdings: @attributes: islocal: N |
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