The Effect of The 8-Week Core Muscle Training in Swimming Time, Swimming Force and Core Muscle Activity Among Swimmers: A Randomized Controlled Trial.
This intervention was conducted to evaluate the effects of 8 weeks of core training on swimming performance, force performance and core muscle activation. An 8-week core training was implemented, 32 swimmers were randomly allocated to experimental group (EG) (age: 14.38-14.88) and control group (CG)...
| Publicado en: | Journal of Sports Science & Medicine Vol. 24; no. 4; pp. 755 - 764 |
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| Autores principales: | , , , |
| Formato: | pictorial research tables/charts randomized controlled trial Journal Article |
| Publicado: |
Hakan Gur, Journal of Sports Science & Medicine
Dec2025
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| Acceso en línea: | Ver este registro en EBSCOhost |