The Effect of Pilates Exercise on Maternal and Neonatal Outcomes in Pregnancy.

Background & aim: Some pregnant women experience pregnancy complications that can lead to maternal and fetal mortality and morbidity. The aim of this study was to evaluate the effect of Pilates Exercise on maternal and newborn outcomes. Methods: In the present double-blind randomized clinical trial,...

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Published in:Journal of Midwifery & Reproductive Health Vol. 14; no. 1; pp. 5244 - 5255
Main Authors: Aein, Fereshteh, Karimiankakolaki, Zohreh, Dastenaei, Bahareh Mothaghi, Nemati, Maryam
Format: research tables/charts randomized controlled trial Journal Article
Published: Mashhad University of Medical Science Jan2026
Online Access:View this record in EBSCOhost
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      dt: Jan2026
      vid: 14
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      pub: Mashhad University of Medical Science
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        190606450
        190606450
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        10.22038/jmrh.2025.76714.2269
        190606450
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        atl: The Effect of Pilates Exercise on Maternal and Neonatal Outcomes in Pregnancy.
      aug:
        au:
          Aein, Fereshteh
          Karimiankakolaki, Zohreh
          Dastenaei, Bahareh Mothaghi
          Nemati, Maryam
        affil: Associate Professor, Department of Nursing, Shahrekord University of Medical Sciences, Shahrekord, Iran
      sug:
        subj:
          Pilates In Pregnancy
          Pregnancy Outcomes
          Prenatal Care
          Funding Source
          Human
          Female
          Pregnancy
          Double-Blind Studies
          Randomized Controlled Trials
          Random Assignment
          Visual Analog Scaling
          Pain Measurement
          T-Tests
          Chi Square Test
          Analysis of Variance
          Low Back Pain Prevention and Control
          Pelvic Pain Prevention and Control
          Diabetes Mellitus, Gestational Prevention and Control
          Pregnancy-Induced Hypertension Prevention and Control
          Urinary Incontinence Prevention and Control
          Female
      ab: Background & aim: Some pregnant women experience pregnancy complications that can lead to maternal and fetal mortality and morbidity. The aim of this study was to evaluate the effect of Pilates Exercise on maternal and newborn outcomes. Methods: In the present double-blind randomized clinical trial, outcome assessors were blinded to group assignment. Participants included 60 pregnant women who were at 20 weeks of gestation referred to the health care centers in Shahrekord, Iran. They were initially entered the study by a stratified random sampling method and then randomly divided into intervention and control groups. The intervention group were required to attend two moderate-intensity Pilates exercise sessions per week for 12 weeks. Each session lasted 30 minutes. Maternal outcomes were assessed using a self- report checklist combined with medical record review. Neonatal outcomes (including jaundice, transient tachypnea, stillbirth, and birth weight) were obtained exclusively from medical records. Data were analyzed using SPSS software version 23 and independent t-test, Chi square and AN OVA. Results: After the intervention, maternal outcomes such as low back pain (P=0.001), pelvic pain (P<0.001), gestational diabetes (P<0.001), transient hypertension of pregnancy (P=0.002) and urinary incontinence (P=0.013) were significantly lower in the intervention than the control group. However, no statistically significant differences were observed between the groups for any neonatal outcomes including jaundice, transient tachypnea of the newborn, stillbirth, birth weight. Conclusion: Pilates significantly improved maternal outcomes without affecting neonatal health, supporting its inclusion in prenatal education programs.
      pubtype: Academic Journal
      doctype:
        research
        tables/charts
        randomized controlled trial
        Journal Article
      ougenre: Article
    language: English
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