Alleviating low back pain in pregnant women by virtual exercise and digital support group.

Introduction: Low back pain (LBP) is a common musculoskeletal ailment affecting 60 to 70% of pregnant women. Exercise is a practical and cost-effective self-initiated strategy for alleviating these symptoms. However, the restrictions imposed during the COVID-19 pandemic prompted questions on how pre...

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Publicado en:Physiotherapy Practice & Research Vol. 47; no. 1; pp. 95 - 103
Autores principales: Alkaf, Syifa, Zulissetiana, Eka Febri, Putri, Indira Ananditia
Formato: research tables/charts Journal Article
Publicado: Sage Publications Inc. Feb2026
Acceso en línea:Ver este registro en EBSCOhost
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      dt: Feb2026
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        atl: Alleviating low back pain in pregnant women by virtual exercise and digital support group.
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          Alkaf, Syifa
          Zulissetiana, Eka Febri
          Putri, Indira Ananditia
        affil: Department of Physiology, Faculty of Medicine, Universitas Sriwijaya, Palembang, Indonesia
      sug:
        subj:
          Low Back Pain Therapy
          Exercise
          Support Groups
          Digital Health
          COVID-19 Pandemic
          Training Effect (Physiology)
          Internet-Based Intervention
          Human Indonesia
          Indonesia
          Funding Source
          Pregnancy
          Female
          Adult
          Clinical Trials
          Quasi-Experimental Studies
          Confidence Intervals
          Pretest-Posttest Control Group Design
          Quantitative Studies
          Visual Analog Scaling
          Questionnaires
          Mann-Whitney U Test
          Wilcoxon Signed Rank Test
          Data Analysis Software
          Low Back Pain Prevention and Control
          Adult: 19-44 years
          Female
      ab: Introduction: Low back pain (LBP) is a common musculoskeletal ailment affecting 60 to 70% of pregnant women. Exercise is a practical and cost-effective self-initiated strategy for alleviating these symptoms. However, the restrictions imposed during the COVID-19 pandemic prompted questions on how pregnant women could continue to engage in physical activity. Aims: To analyse the effects of scheduled exercise on pregnant women during the COVID-19 pandemic with online accompaniment by healthcare professionals on the occurrence of LBP. Methods: This study was designed as a quantitative, quasi-experimental study. The participants were women 20–32 weeks pregnant who met the eligibility criteria. The intervention group was scheduled for regular physical exercise for 4 weeks, while the control group was not. Each group was measured for disability level using the Oswestry Disability Index (ODI) and pain intensity using the Visual Analogue Scale (VAS) before and after intervention. Result: After 4 weeks, the average ODI and VAS scores in the intervention group were 13.54 (SD 11.88; 95% CI 8.97–18.10) and 2.46 (2.14; 1.64–3.28), while in the control group, the scores were 36.00 (13.55; 30.79–41.21) and 5.38 (2.33; 4.48–6.28). Comparing scores before and after intervention, the intervention group revealed a significant decrease in VAS (p < 0.001) and ODI score (p < 0.05). Conversely, VAS and ODI scores significantly increased in the control group (p < 0.001). Post-test scores between the two groups noted a significant difference (p values <0.001). Conclusion: Exercise via virtual accompaniment during pregnancy may help reduce LBP in pregnant women.
      pubtype: Academic Journal
      doctype:
        research
        tables/charts
        Journal Article
      ougenre: Article
    language: English
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