The Effects of Individualized Low- and Moderate-Load Circuit Training on Physical Performance, Hormonal Responses, And Hematological Adaptations in Resistance-Trained Men.
This study aimed to compare the effects of low-load circuit training (LL-CT) and moderate-load circuit training (ML-CT) on physical performance adaptations, hormonal responses, and hematological parameters in resistance-trained men. Thirty-two resistance-trained males (age 20.31 ± 1.00 y) were rando...
| Published in: | Journal of Sports Science & Medicine Vol. 25; no. 1; pp. 195 - 211 |
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| Main Authors: | , , , , |
| Format: | research tables/charts randomized controlled trial Journal Article |
| Published: |
Hakan Gur, Journal of Sports Science & Medicine
Mar2026
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| Online Access: | View this record in EBSCOhost |